Stir Fried Wild Rice with Peri Peri Tofu Recipe
A vegetarian Fusion recipe with wild rice, green bell pepper (capsicum) - chopped, yellow bell pepper (capsicum) - chopped. Ready in 1h 20m, serves 4.
Curated bySarah Jenkins🇺🇸
Instructions
12 steps- 1
To begin making the Stir Fried Wild Rice with Peri Peri Tofu Recipe cook the wild rice in a pressure cooker with 2 cups of water for about 6 whistle or for at least half an hour
wild rice(1 cup)tofu - cubed(1 cup) - 2
Release the pressure and drain the water and keep it aside
- 3
In a mixer jar add chopped onions, garlic, paprika, dried oregano, pepper powder and salt to a coarse mixture
green bell pepper (capsicum) - chopped(1)yellow bell pepper (capsicum) - chopped(1)red bell pepper (capsicum) - chopped(1)onion - chopped(1)inch ginger - chopped(1)cloves garlic - chopped(4)salt and pepper - to tastepaprika powder - (red chilli powder)(1 tablespoon)dried oregano(1 tablespoon)black pepper powder(1 tablespoon)cinnamon powder (dalchini)(1 tablespoon)cloves garlic(4)onion - chopped(1)salt - to taste - 4
Heat kadai with oil, add in the cubes of tofu and fry them till they crisps up
tofu - cubed(1 cup) - 5
Then add in the ground peri peri masala to the tofu and saute them well, coat the masala evenly on the tofu
tofu - cubed(1 cup) - 6
Once done transfer the tofu into a bowl and keep it aside
tofu - cubed(1 cup) - 7
In the same pan, add some more oil,add the garlic, ginger and onions and saute till the onions become translucent
onion - chopped(1)inch ginger - chopped(1)cloves garlic - chopped(4)inch ginger - grated(1)cloves garlic(4)onion - chopped(1) - 8
Once done add the chopped bell peppers and green chillies
green bell pepper (capsicum) - chopped(1)yellow bell pepper (capsicum) - chopped(1)red bell pepper (capsicum) - chopped(1)onion - chopped(1)inch ginger - chopped(1)cloves garlic - chopped(4)green chilli sauce(1 tablespoon)salt and pepper - to tastepaprika powder - (red chilli powder)(1 tablespoon)black pepper powder(1 tablespoon)onion - chopped(1) - 9
Saute well till the bell peppers are cooked and add the cooked rice
wild rice(1 cup)green bell pepper (capsicum) - chopped(1)yellow bell pepper (capsicum) - chopped(1)red bell pepper (capsicum) - chopped(1)salt and pepper - to tasteblack pepper powder(1 tablespoon) - 10
Add in the green chili sauce and soy sauce and stir fry till everything is well combined
green bell pepper (capsicum) - chopped(1)soy sauce(1 tablespoon)green chilli sauce(1 tablespoon) - 11
Now transfer the rice in a bowl and then top it up with peri peri tofu and serve
wild rice(1 cup)tofu - cubed(1 cup) - 12
Serve the Stir Fried Wild Rice with Peri Peri Tofu Recipe along with Chinese Vegetable Dry Manchurian Balls Recipe to enjoy your meal
wild rice(1 cup)tofu - cubed(1 cup)
Rate this recipe
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Stir Fried Wild Rice with Peri Peri Tofu Recipe
A vegetarian Fusion recipe with wild rice, green bell pepper (capsicum) - chopped, yellow bell pepper (capsicum) - chopped. Ready in 1h 20m, serves 4.
Curated bySarah Jenkins🇺🇸
Estimated Nutrition Highlights
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Directions
12 steps- 1
To begin making the Stir Fried Wild Rice with Peri Peri Tofu Recipe cook the wild rice in a pressure cooker with 2 cups of water for about 6 whistle or for at least half an hour
wild rice(1 cup)tofu - cubed(1 cup) - 2
Release the pressure and drain the water and keep it aside
- 3
In a mixer jar add chopped onions, garlic, paprika, dried oregano, pepper powder and salt to a coarse mixture
green bell pepper (capsicum) - chopped(1)yellow bell pepper (capsicum) - chopped(1)red bell pepper (capsicum) - chopped(1)onion - chopped(1)inch ginger - chopped(1)cloves garlic - chopped(4)salt and pepper - to tastepaprika powder - (red chilli powder)(1 tablespoon)dried oregano(1 tablespoon)black pepper powder(1 tablespoon)cinnamon powder (dalchini)(1 tablespoon)cloves garlic(4)onion - chopped(1)salt - to taste - 4
Heat kadai with oil, add in the cubes of tofu and fry them till they crisps up
tofu - cubed(1 cup) - 5
Then add in the ground peri peri masala to the tofu and saute them well, coat the masala evenly on the tofu
tofu - cubed(1 cup) - 6
Once done transfer the tofu into a bowl and keep it aside
tofu - cubed(1 cup) - 7
In the same pan, add some more oil,add the garlic, ginger and onions and saute till the onions become translucent
onion - chopped(1)inch ginger - chopped(1)cloves garlic - chopped(4)inch ginger - grated(1)cloves garlic(4)onion - chopped(1) - 8
Once done add the chopped bell peppers and green chillies
green bell pepper (capsicum) - chopped(1)yellow bell pepper (capsicum) - chopped(1)red bell pepper (capsicum) - chopped(1)onion - chopped(1)inch ginger - chopped(1)cloves garlic - chopped(4)green chilli sauce(1 tablespoon)salt and pepper - to tastepaprika powder - (red chilli powder)(1 tablespoon)black pepper powder(1 tablespoon)onion - chopped(1) - 9
Saute well till the bell peppers are cooked and add the cooked rice
wild rice(1 cup)green bell pepper (capsicum) - chopped(1)yellow bell pepper (capsicum) - chopped(1)red bell pepper (capsicum) - chopped(1)salt and pepper - to tasteblack pepper powder(1 tablespoon) - 10
Add in the green chili sauce and soy sauce and stir fry till everything is well combined
green bell pepper (capsicum) - chopped(1)soy sauce(1 tablespoon)green chilli sauce(1 tablespoon) - 11
Now transfer the rice in a bowl and then top it up with peri peri tofu and serve
wild rice(1 cup)tofu - cubed(1 cup) - 12
Serve the Stir Fried Wild Rice with Peri Peri Tofu Recipe along with Chinese Vegetable Dry Manchurian Balls Recipe to enjoy your meal
wild rice(1 cup)tofu - cubed(1 cup)
Rate this recipe
