
Sun Dried Raw Mango Raita Recipe-Ambula Rai
A vegetarian South Indian Recipes recipe with dry green mango (vathal/ ambula) -, fresh coconut - grated, curd (dahi / yogurt). Ready in 11 min, serves 3.
Curated byAditi Iyer🇮🇳
- 1
To begin making the Sun Dried Raw Mango Raita recipe, soak the dry mango pieces (ambula) in water for minimum 1-2 hours in a bowl and keep aside
dry green mango (vathal/ ambula) -(6 pieces) - 2
Put 2 tablespoon of mustard seeds with green chilies in a blender jar and make a smooth paste
dry green mango (vathal/ ambula) -(6 pieces)tablespoons mustard seeds(2)green chilli(2)mustard oil(1 tablespoon) - 3
Add the mustard green chilli paste to a big bowl and add curd, sugar, salt, grated coconut and mix well to combine
dry green mango (vathal/ ambula) -(6 pieces)fresh coconut - grated(1/2 cup)curd (dahi / yogurt)(1 cup)tablespoons mustard seeds(2)green chilli(2)tablespoons sugar(2)mustard oil(1 tablespoon)salt - to taste - 5
Next, add the soaked dry mango pieces (ambula)
dry green mango (vathal/ ambula) -(6 pieces) - 6
Mix well again
- 7
Now heat mustard oil in a pan
tablespoons mustard seeds(2)mustard oil(1 tablespoon) - 8
Add in mustard seeds, curry leaves and red chilies and allow to splutter
tablespoons mustard seeds(2)mustard oil(1 tablespoon)sprig curry leaves(2) - 9
Once done turn of heat and pour this tempering on the dry mango mixture
dry green mango (vathal/ ambula) -(6 pieces) - 10
Cover and leave for 1-2 hours so that all the flavours infuse well together
- 11
Serve Sun Dried Raw Mango Raita along with Steamed Rice, Kumror/Kaddu Posto and Elai Vadam for a weekday meal
dry green mango (vathal/ ambula) -(6 pieces)
Nutrition Facts
Per serving
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Sun Dried Raw Mango Raita Recipe-Ambula Rai
A vegetarian South Indian Recipes recipe with dry green mango (vathal/ ambula) -, fresh coconut - grated, curd (dahi / yogurt). Ready in 11 min, serves 3.
Curated byAditi Iyer🇮🇳
Directions
10 steps- 1
To begin making the Sun Dried Raw Mango Raita recipe, soak the dry mango pieces (ambula) in water for minimum 1-2 hours in a bowl and keep aside
dry green mango (vathal/ ambula) -(6 pieces) - 2
Put 2 tablespoon of mustard seeds with green chilies in a blender jar and make a smooth paste
dry green mango (vathal/ ambula) -(6 pieces)tablespoons mustard seeds(2)green chilli(2)mustard oil(1 tablespoon) - 3
Add the mustard green chilli paste to a big bowl and add curd, sugar, salt, grated coconut and mix well to combine
dry green mango (vathal/ ambula) -(6 pieces)fresh coconut - grated(1/2 cup)curd (dahi / yogurt)(1 cup)tablespoons mustard seeds(2)green chilli(2)tablespoons sugar(2)mustard oil(1 tablespoon)salt - to taste - 5
Next, add the soaked dry mango pieces (ambula)
dry green mango (vathal/ ambula) -(6 pieces) - 6
Mix well again
- 7
Now heat mustard oil in a pan
tablespoons mustard seeds(2)mustard oil(1 tablespoon) - 8
Add in mustard seeds, curry leaves and red chilies and allow to splutter
tablespoons mustard seeds(2)mustard oil(1 tablespoon)sprig curry leaves(2) - 9
Once done turn of heat and pour this tempering on the dry mango mixture
dry green mango (vathal/ ambula) -(6 pieces) - 10
Cover and leave for 1-2 hours so that all the flavours infuse well together
- 11
Serve Sun Dried Raw Mango Raita along with Steamed Rice, Kumror/Kaddu Posto and Elai Vadam for a weekday meal
dry green mango (vathal/ ambula) -(6 pieces)
About this recipe
A vegetarian South Indian Recipes recipe with dry green mango (vathal/ ambula) -, fresh coconut - grated, curd (dahi / yogurt). Ready in 11 min, serves 3.
Nutrition Facts
Per serving (3 servings)
Rate this recipe





