
Thekera Tenga Recipe
A vegetarian Assamese recipe with potatoes (aloo) - thinly sliced, mustard oil, turmeric powder (haldi). Ready in 30 min, serves 4.
Curated byKavya Sharma🇮🇳
- 1
To begin making the Thekera Tenga recipe, Heat a wide pan with oil and shallow fry the potato pieces and set them aside
rice flour - or mashed potato(1 tablespoon)teaspoons lemon juice - or 3-4 thekera pieces soaked in 1/4 of water(2 cup) - 2
Heat oil and temper with ingredients given 'for tempering'
- 3
Add 1-2 cups of water, salt and turmeric powder
turmeric powder (haldi)(1/4 teaspoon)teaspoons lemon juice - or 3-4 thekera pieces soaked in 1/4 of water(2 cup)salt - to taste - 4
Mix rice flour with one tablespoon of water (or 1 mashed potato) and add it to the water mixture
rice flour - or mashed potato(1 tablespoon)teaspoons lemon juice - or 3-4 thekera pieces soaked in 1/4 of water(2 cup) - 5
When the mixture starts to thicken, add lemon juice ( or thekera water ) and the roasted potatoes
potatoes (aloo) - thinly sliced(4)rice flour - or mashed potato(1 tablespoon)teaspoons lemon juice - or 3-4 thekera pieces soaked in 1/4 of water(2 cup) - 6
Cook over low flame for another 4-5 minutes and switch off
- 7
Garnish with cilantro leaves and serve it along with flatbreads or rice
rice flour - or mashed potato(1 tablespoon)sprig coriander (dhania) leaves - finely chopped(4) - 8
Serve Thekera Tenga along with Steamed Rice for a weekday dinner
rice flour - or mashed potato(1 tablespoon)teaspoons lemon juice - or 3-4 thekera pieces soaked in 1/4 of water(2 cup)
Nutrition Facts
Per serving
Rate this recipe
You might also like

Ingredients Checklist
Scan to Cook
Open this recipe page on your phone instantly by scanning the QR code.
Thekera Tenga Recipe
A vegetarian Assamese recipe with potatoes (aloo) - thinly sliced, mustard oil, turmeric powder (haldi). Ready in 30 min, serves 4.
Curated byKavya Sharma🇮🇳
Directions
8 steps- 1
To begin making the Thekera Tenga recipe, Heat a wide pan with oil and shallow fry the potato pieces and set them aside
rice flour - or mashed potato(1 tablespoon)teaspoons lemon juice - or 3-4 thekera pieces soaked in 1/4 of water(2 cup) - 2
Heat oil and temper with ingredients given 'for tempering'
- 3
Add 1-2 cups of water, salt and turmeric powder
turmeric powder (haldi)(1/4 teaspoon)teaspoons lemon juice - or 3-4 thekera pieces soaked in 1/4 of water(2 cup)salt - to taste - 4
Mix rice flour with one tablespoon of water (or 1 mashed potato) and add it to the water mixture
rice flour - or mashed potato(1 tablespoon)teaspoons lemon juice - or 3-4 thekera pieces soaked in 1/4 of water(2 cup) - 5
When the mixture starts to thicken, add lemon juice ( or thekera water ) and the roasted potatoes
potatoes (aloo) - thinly sliced(4)rice flour - or mashed potato(1 tablespoon)teaspoons lemon juice - or 3-4 thekera pieces soaked in 1/4 of water(2 cup) - 6
Cook over low flame for another 4-5 minutes and switch off
- 7
Garnish with cilantro leaves and serve it along with flatbreads or rice
rice flour - or mashed potato(1 tablespoon)sprig coriander (dhania) leaves - finely chopped(4) - 8
Serve Thekera Tenga along with Steamed Rice for a weekday dinner
rice flour - or mashed potato(1 tablespoon)teaspoons lemon juice - or 3-4 thekera pieces soaked in 1/4 of water(2 cup)
About this recipe
A vegetarian Assamese recipe with potatoes (aloo) - thinly sliced, mustard oil, turmeric powder (haldi). Ready in 30 min, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
You Might Also Like

Assamese Sweet Kordoi Recipe
⏱ 40 min

Sesame Kameer Good Ride (Orange Khair)
⏱ 20 min

Assamese Fish Fried Rice (Recipe In Hindi)
⏱ 25 min

Assamese Narasingh Masor Jhol Recipe (Fish In Curry Leaves Gravy)
⏱ 20 min

Assamese Style Ghila Pitha Recipe (Sweetened Rice Fritters Recipe)
⏱ 40 min

Assamese Saaru Maas Diya Adar Jhol Recipe - Fish In Ginger Gravy
⏱ 30 min