Tofu and Chickpea Patty Recipe (Cutlets)
A vegetarian Indian recipe with tofu - grated, whole wheat bread crumbs - (optional), onion - finely chopped. Ready in 1h 5m, serves 4.
Curated byAarav Mehta🇮🇳
Instructions
15 steps- 1
To begin making the Chickpea & Tofu Patties Recipe, we first have to cook the chickpeas until soft
tofu - grated(200 grams)kala chana (brown chickpeas) - cooked until soft(1 cup) - 2
Note, that the chickpeas have to be soaked in water for atleast 6 hours before you can cook them
- 3
Click to see the video recipe of how to cook chickpeas in a pressure cooker
- 4
Once the chicpeas are cooked, drain any water from the cooked peas and use them in your soups, vegetable stock or any other recipe that would need water
kala chana (brown chickpeas) - cooked until soft(1 cup) - 5
To make the patties we need to use the cooked chickpeas that has all the water drained out
kala chana (brown chickpeas) - cooked until soft(1 cup) - 6
Add the chickpeas to a large mixing bowl, mash it with a potato masher or a fork
- 7
Once coarsely mashed, in the remaining ingredients and stir well to combined
- 8
You your fingers to mix the patty
- 9
Divide the chickpea patty mixture into 10 to 12 equal portions and shape them into oval or round balls
- 10
Flaten them slightly in the palm of your hand
- 11
Oiling your fingers makes it easier to shape the patties
- 12
Our next step is to cook the patties; preheat a skillet and place the patties on the preheated skillet
- 13
Drizzle olive oil over each of the patties and cook them on low to medium heat
extra virgin olive oil - for shallow frying - 14
Flip them over a couple of times, so they get roasted to get golden brown color on all sides
- 15
Serve the Chickpea and Tofu Patties along with coriander chutney as an appetizer for your parties or even pack them into a kids lunch box or make burgers out of these patties
tofu - grated(200 grams)coriander (dhania) leaves - small bunch
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Tofu and Chickpea Patty Recipe (Cutlets)
A vegetarian Indian recipe with tofu - grated, whole wheat bread crumbs - (optional), onion - finely chopped. Ready in 1h 5m, serves 4.
Curated byAarav Mehta🇮🇳
Estimated Nutrition Highlights
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Directions
15 steps- 1
To begin making the Chickpea & Tofu Patties Recipe, we first have to cook the chickpeas until soft
tofu - grated(200 grams)kala chana (brown chickpeas) - cooked until soft(1 cup) - 2
Note, that the chickpeas have to be soaked in water for atleast 6 hours before you can cook them
- 3
Click to see the video recipe of how to cook chickpeas in a pressure cooker
- 4
Once the chicpeas are cooked, drain any water from the cooked peas and use them in your soups, vegetable stock or any other recipe that would need water
kala chana (brown chickpeas) - cooked until soft(1 cup) - 5
To make the patties we need to use the cooked chickpeas that has all the water drained out
kala chana (brown chickpeas) - cooked until soft(1 cup) - 6
Add the chickpeas to a large mixing bowl, mash it with a potato masher or a fork
- 7
Once coarsely mashed, in the remaining ingredients and stir well to combined
- 8
You your fingers to mix the patty
- 9
Divide the chickpea patty mixture into 10 to 12 equal portions and shape them into oval or round balls
- 10
Flaten them slightly in the palm of your hand
- 11
Oiling your fingers makes it easier to shape the patties
- 12
Our next step is to cook the patties; preheat a skillet and place the patties on the preheated skillet
- 13
Drizzle olive oil over each of the patties and cook them on low to medium heat
extra virgin olive oil - for shallow frying - 14
Flip them over a couple of times, so they get roasted to get golden brown color on all sides
- 15
Serve the Chickpea and Tofu Patties along with coriander chutney as an appetizer for your parties or even pack them into a kids lunch box or make burgers out of these patties
tofu - grated(200 grams)coriander (dhania) leaves - small bunch
Rate this recipe
