Udupi Style Bendekayi Palya Recipe - Ladies Finger With Coconut
A vegetarian Udupi recipe with bhindi (lady finger/okra), fresh coconut - grated, dry red chillies. Ready in 45 min, serves 3.
Curated byKarthik Rao🇮🇳
Instructions
20 steps- 1
To begin making Udupi Style Bendekayi Palya Recipe, wash okra with water and allow them to dry completely
tamarind - soaked in water(18 grams) - 2
Once dried chop them into small pieces
- 3
Soak tamarind in a cup of warm water and extract its juice and set it aside
tamarind - soaked in water(18 grams) - 4
Discard the pulp
- 5
In a non-stick kadai, heat a little oil
- 6
Once the oil is hot, add mustard seeds, Allow to splutter
mustard seeds(1 teaspoon) - 7
Add urad dal and allow it to turn golden and sizzle
white urad dal (split)(1/2 teaspoon) - 8
Add in curry leaves and red chillies
dry red chillies(3)dry red chillies(2)curry leaves - a handful - 9
Let it sizzle for a couple of seconds
- 10
Now, add the okra pieces and cook with the lid opened until the okra is half cooked and stickiness/sliminess goes off
- 11
Ensure to fry them in high heat and stir continually, but careful enough to not break them
- 12
Meanwhile, let’s prepare masala for palya
- 13
In a mixer, grind coconut and dried red chilies into coarse powder without the addition of water
fresh coconut - grated(1/2 cup)tamarind - soaked in water(18 grams) - 14
The paste has to be coarse
- 15
Once the okras are half cooked, add jaggery, salt, and tamarind juice
tamarind - soaked in water(18 grams)jaggery(1 teaspoon)salt - to taste - 16
Add little amount of water and cook with the lid covered until the okras are completely cooked and the water is absorbed
tamarind - soaked in water(18 grams) - 17
Now, add the freshly grounded coconut paste to the okra pieces and cook them on low heat
fresh coconut - grated(1/2 cup) - 18
Cook Udupi Style Bendekayi Palya Recipe until the raw smell of coconut goes off, for about 5 minutes
fresh coconut - grated(1/2 cup) - 19
Switch off the heat and it is ready to be served
- 20
Prepare this simple Udupi Style Bendekayi Palya Recipe, and serve it with hot piping Udupi Style Mixed Vegetable Sambar Recipe and Steamed Rice for lunch
Rate this recipe
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Udupi Style Bendekayi Palya Recipe - Ladies Finger With Coconut
A vegetarian Udupi recipe with bhindi (lady finger/okra), fresh coconut - grated, dry red chillies. Ready in 45 min, serves 3.
Curated byKarthik Rao🇮🇳
Estimated Nutrition Highlights
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Directions
20 steps- 1
To begin making Udupi Style Bendekayi Palya Recipe, wash okra with water and allow them to dry completely
tamarind - soaked in water(18 grams) - 2
Once dried chop them into small pieces
- 3
Soak tamarind in a cup of warm water and extract its juice and set it aside
tamarind - soaked in water(18 grams) - 4
Discard the pulp
- 5
In a non-stick kadai, heat a little oil
- 6
Once the oil is hot, add mustard seeds, Allow to splutter
mustard seeds(1 teaspoon) - 7
Add urad dal and allow it to turn golden and sizzle
white urad dal (split)(1/2 teaspoon) - 8
Add in curry leaves and red chillies
dry red chillies(3)dry red chillies(2)curry leaves - a handful - 9
Let it sizzle for a couple of seconds
- 10
Now, add the okra pieces and cook with the lid opened until the okra is half cooked and stickiness/sliminess goes off
- 11
Ensure to fry them in high heat and stir continually, but careful enough to not break them
- 12
Meanwhile, let’s prepare masala for palya
- 13
In a mixer, grind coconut and dried red chilies into coarse powder without the addition of water
fresh coconut - grated(1/2 cup)tamarind - soaked in water(18 grams) - 14
The paste has to be coarse
- 15
Once the okras are half cooked, add jaggery, salt, and tamarind juice
tamarind - soaked in water(18 grams)jaggery(1 teaspoon)salt - to taste - 16
Add little amount of water and cook with the lid covered until the okras are completely cooked and the water is absorbed
tamarind - soaked in water(18 grams) - 17
Now, add the freshly grounded coconut paste to the okra pieces and cook them on low heat
fresh coconut - grated(1/2 cup) - 18
Cook Udupi Style Bendekayi Palya Recipe until the raw smell of coconut goes off, for about 5 minutes
fresh coconut - grated(1/2 cup) - 19
Switch off the heat and it is ready to be served
- 20
Prepare this simple Udupi Style Bendekayi Palya Recipe, and serve it with hot piping Udupi Style Mixed Vegetable Sambar Recipe and Steamed Rice for lunch
Rate this recipe
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