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Vazaithandu Neer Mor Recipe - Plantain Stem Buttermilk
🌱 Vegetarian
South Indian RecipesSnackVegetarian

Vazaithandu Neer Mor Recipe - Plantain Stem Buttermilk

A vegetarian South Indian Recipes recipe with plantain stem - (small), water - as required, teaspoons lemon juice. Ready in 20 min, serves 2.

Curated byAditi Iyer🇮🇳

20 minTotal Time15m prep · 5m cook
2Servings
150-300Est. Cost
MediumDifficulty
Directions9 steps
  1. 1

    To begin making the Vazhaithandu Neer Mor recipe, peel the outer skin of plantain stem

    plantain stem - (small)(1)
  2. 2

    This one comes off very easily

  3. 3

    Chop the inner part of the stem coarsely and grind it in a mixer grinder with about 200 ml water

    plantain stem - (small)(1)water - as required
  4. 4

    Filter the juice with a thin cotton cloth

    teaspoons lemon juice(2)
  5. 5

    Filtering with the regular metallic strainers might not work out

  6. 6

    Mix yogurt, hing, salt, lemon and curry leaves

    teaspoons lemon juice(2)curry leaves - a fewasafoetida (hing) - a generous pinch of hing powder
  7. 7

    Blend them nicely without any lumps in a blender

  8. 8

    Refrigerate it for few minutes and your Vazhaithandu Neer Mor is ready to serve

  9. 9

    Serve Vazhaithandu Neer Mor after your delicious meal of Mixed Vegetable Sambar, Chow Chow Thoranand Steamed Rice

Nutrition Facts

Per serving

180 kcal
Protein2.4g
Carbs8g
Fat1.4g
Fiber1.3g

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