Veg
Watermelon And Pumpkin Seeds Podi Recipe
🌱 High Protein
South Indian RecipesSide DishHigh Protein

Watermelon And Pumpkin Seeds Podi Recipe

A high protein South Indian Recipes recipe with कप तरबूज के बीज - (वाटरमेलन सीड्स), कप कद्दू के बीज - (पम्पकिन सीड्स), कप सफ़ेद उरद दाल. Ready in 35 min, serves 4.

Curated byAditi Iyer🇮🇳

35 minTotal Time15m prep · 20m cook
4Servings
175-325Est. Cost
MediumDifficulty
Directions11 steps
  1. 1

    To make Watermelon and Pumpkin Seeds Pauri Recipe, first of all prepare the ingredients

  2. 2

    Heat a pan

  3. 3

    Add urad dal to it and cook till it turns golden

  4. 4

    Turn off the gas and keep it aside

  5. 5

    Add dry red chillies to the same pan and bake for 1 minute

  6. 6

    Now add curry leaves and cook it until the curry leaves become crisp

  7. 7

    Remove and keep it aside

  8. 8

    In the same way, both seeds are also roasted

  9. 9

    Keep it all aside till it cools down

  10. 10

    Now in a mixer grinder, add the sarees, asafetida, salt and grind them to make powder

  11. 12

    Serve the Watermelon and Pumpkin Seeds Pauri Recipe along with Rice, Keerai Sambar and Leaf Cabbage Thoran for dinner

Nutrition Facts

Per serving

180 kcal
Protein4.5g
Carbs22g
Fat5g
Fiber0.8g

Rate this recipe

You might also like