What2Eat
Watermelon Seeds And Pumpkin Seeds Podi Recipe
South Indian RecipesSide DishHigh Protein

Watermelon Seeds And Pumpkin Seeds Podi Recipe

A high protein South Indian Recipes recipe with watermelon seeds, pumpkin seeds, white urad dal (split). Ready in 35 min, serves 4.

Curated byAditi Iyer🇮🇳

Calories
445kcal
Estimated Cost
175-325
Carbs46g
Protein19g
Fats21g
Servings Scaler
4

Instructions

15 steps
  1. 1

    To begin making the Watermelon Seeds And Pumpkin Seeds Podi recipe, first of all keep a big plate ready

    watermelon seeds(1/4 cup)pumpkin seeds(1/4 cup)
  2. 2

    In a heavy bottomed pan, add the urad dal and roast it till it releases a nice aroma

    white urad dal (split)(1/3 cup)
  3. 3

    Switch off the gas and transfer it to the plate

  4. 4

    Spread it on one side

  5. 5

    Similarly, roast the dry chillies and transfer it to the plate

    dry red chillies - adjustable(10)
  6. 6

    Next, add the curry leaves and keep a close watch ensuring that they don't turn brown

    curry leaves(1/2 cup)
  7. 7

    It should get crispy

  8. 8

    Now heat the pan and switch it off

  9. 9

    Add one seed at a time and transfer to the plate

  10. 10

    Heat the pan again and repeat the process

  11. 11

    Take the seeds out in the plate too

    watermelon seeds(1/4 cup)pumpkin seeds(1/4 cup)
  12. 12

    Next, add salt and asafoetida in the plate and let all the ingredients cool down for about half an hour

    asafoetida (hing)(1/4 teaspoon)salt - to taste
  13. 13

    After half an hour, grind the mixture in a jar to get a coarse powder

  14. 14

    Your Podi is ready to serve

  15. 15

    Serve Watermelon Seeds And Pumpkin Seeds Podi as a side dish along with Steamed Rice, Keerai Sambar and Cabbage Thoran for a weekday meal

    watermelon seeds(1/4 cup)pumpkin seeds(1/4 cup)

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