What2Eat
Whole Wheat Pasta Salad With Capsicum And Corn Recipe
ContinentalSide DishVegetarian

Whole Wheat Pasta Salad With Capsicum And Corn Recipe

A vegetarian Continental recipe with pasta fusilli, sweet corn - steamed, tomato - chopped in large chunks. Ready in 25 min, serves 4.

Curated byLucas Dubois🇫🇷

Calories
585kcal
Estimated Cost
275-425
Carbs70g
Protein23g
Fats23g
Servings Scaler
4

Instructions

16 steps
  1. 1

    To begin making the Whole Wheat Pasta Salad With Capsicum And Corn recipe, first boil the pasta

    pasta fusilli(200 grams)sweet corn - steamed(1/2 cup)
  2. 2

    Heat a saucepan with enough water

  3. 3

    Once the water starts boiling, add in the pasta with salt and cook it till the pasta becomes soft

    pasta fusilli(200 grams)salt and pepper - to taste
  4. 4

    Make sure you do not overcook it

  5. 5

    Once done, drain the water, run the pasta in cold water to stop the cooking process and add a little oil in the pasta so that they don't stick to each other

    pasta fusilli(200 grams)
  6. 6

    Keep it aside

  7. 7

    Next, in a mixing bowl

  8. 8

    add mayonnaise, yogurt, pounded garlic and extra virgin olive oil

    tablespoons classic mayonnaise (with egg)(2)cloves garlic - pounded(3)extra virgin olive oil(1 tablespoon)
  9. 9

    Mix everything well

  10. 10

    Add salt and pepper according to your taste and give it a mix

    salt and pepper - to taste
  11. 11

    The dressing for your Whole Wheat Pasta Salad is ready

    pasta fusilli(200 grams)
  12. 12

    In a mixing bowl, add whole wheat fusilli pasta, sweet corn, tomato, lettuce, bell pepper and fresh coriander

    pasta fusilli(200 grams)sweet corn - steamed(1/2 cup)tomato - chopped in large chunks(1)red yellow and green bell peppers (capsicum) - chopped(1 cup)lettuce leaves - as requiredcoriander (dhania) leaves - chopped(1/4 cup)salt and pepper - to taste
  13. 13

    Give it a mix again

  14. 14

    Add dressing and mix it well so that the vegetables are properly coated with the dressing

  15. 15

    The Whole Wheat Pasta Salad is ready to be served

    pasta fusilli(200 grams)
  16. 16

    Serve Whole Wheat Pasta Salad With Capsicum And Corn along with a delicious Butternut Squash And Carrot Soup for a healthy weeknight dinner

    pasta fusilli(200 grams)sweet corn - steamed(1/2 cup)

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