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Rogan Josh recipe
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Kashmiri Phool Rogan Josh Recipe - Cauliflower in Red Curry

Kashmiri · Vegetarian · 1h 20m · 3 servings

Cook It

For the soul.

80 mins
~₹120 /serving

Key Ingredients

  • 1 cup cauliflower (gobi) - florets
  • 1 cup -/2 hung curd (greek yogurt)
  • 1/2 teaspoon fennel seeds (saunf)
  • 1/2 teaspoon cardamom (elaichi) pods/seeds
  • 1/2 teaspoon black cardamom (badi elaichi)
  • + 17 more ingredients — see full list below ↓
View Full Recipe on What2Eat →

Order It

For the convenience.

35 mins
~₹350 total

Skip the prep, the cooking, and the cleaning. Support a local restaurant and get it delivered hot to your door.

How to Make Kashmiri Phool Rogan Josh Recipe - Cauliflower in Red Curry at Home

Ingredients (22 items)

  • cauliflower (gobi) - florets1 cup
  • -/2 hung curd (greek yogurt)1 cup
  • fennel seeds (saunf)1/2 teaspoon
  • cardamom (elaichi) pods/seeds1/2 teaspoon
  • black cardamom (badi elaichi)1/2 teaspoon
  • cloves (laung)1/2 teaspoon
  • whole black peppercorns1/2 teaspoon
  • teaspoons kashmiri red chilli powder2
  • inch cinnamon stick (dalchini)2
  • salt - to taste
  • mustard oil1/4 cup
  • cloves (laung)3
  • cardamom (elaichi) pods/seeds3
  • black cardamom (badi elaichi)3
  • inch cinnamon stick (dalchini)1
  • whole black peppercorns12
  • fennel seeds (saunf)1 teaspoon
  • asafoetida (hing)1/2 teaspoon
  • dry ginger powder1/2 teaspoon
  • red chilli powder1/2 teaspoon
  • salt - to taste
  • ratan jot (alkanet) - infused in oil
Prep Time20 min
Cook Time1h
Total Time1h 20m
Servings3
CourseDinner
CuisineKashmiri
DietVegetarian
Full recipe page →

Step-by-Step Instructions

  1. 1

    To prepare Kashmiri Phool Rogan Josh Recipe, wash cauliflower and cut them into medium size florets

  2. 2

    Allow to dry

  3. 3

    In a mixer, add all the ingredients mentioned under “For marinating” and grind them into fine powder

  4. 4

    In a bowl, add the chopped cauliflower florets and the grounded powders

  5. 5

    Combine them together

  6. 6

    Marinate the florets and set it aside for about 1 to 1

  7. 7

    5 hours

  8. 8

    Heat oil in a non-stick pan on high flame

  9. 9

    Once the oil is smoking hot, add cinnamon stick, cardamoms, cloves and fennel seeds

  10. 10

    Cook until the seeds sizzle

  11. 11

    Add peppercorns and cook for about a minute

  12. 12

    Reduce the flame and add the marinated florets to the spices in the pan

  13. 13

    Combine them wellSeason it with salt

  14. 14

    Add hing and dry ginger powder

  15. 15

    Give them a stir

  16. 16

    Now, add the red chili powder and combine them well

  17. 17

    If you are adding ratan jot, add at this stage

  18. 18

    Heat oil in a small pan

  19. 19

    Once the oil is warm, add the root and allow it to infuse in the oil for an hour

  20. 20

    Add the infused oil to the florets at this stage

  21. 21

    The root is added to the curry for the rich red color

  22. 22

    Some prefer to use saffron

  23. 23

    Infuse saffron in warm milk and add it to the curry

  24. 24

    Meanwhile, in a small bowl, add thick curd and beat them with a whisk

  25. 25

    Add the whisked yogurt to the florets and mix them well

  26. 26

    Lower the flame and cook the Kashmiri Phool Rogan Josh Recipe in low flame till the florets are cooked thoroughly and oil separates from it

  27. 27

    Adjust salt if needed

  28. 28

    Enjoy this delicious Kashmiri Phool Rogan Josh Recipe with Homemade Butter Naan Recipe (Soft Yogurt Bread), Saffron Pilaf Recipe (Kesar Pulao) and Burani Raita Recipe

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Frequently Asked Questions about Rogan Josh

What is Rogan Josh?+
Kashmiri Phool Rogan Josh Recipe - Cauliflower in Red Curry is a vegetarian Kashmiri dinner dish made with cauliflower (gobi) - florets, -/2 hung curd (greek yogurt), fennel seeds (saunf), cardamom (elaichi) pods/seeds, and more. It takes about 1h 20m to prepare and serves 3.
How long does it take to cook Rogan Josh?+
Kashmiri Phool Rogan Josh Recipe - Cauliflower in Red Curry takes 1h 20m in total — 20 minutes of prep and 60 minutes of cooking. If you prefer not to cook, you can order it via Zomato or Swiggy in about 30–45 minutes.
What ingredients do I need for Rogan Josh?+
Kashmiri Phool Rogan Josh Recipe - Cauliflower in Red Curry requires 22 ingredients including cauliflower (gobi) - florets, -/2 hung curd (greek yogurt), fennel seeds (saunf), cardamom (elaichi) pods/seeds, black cardamom (badi elaichi), and 17 more. The full ingredient list with quantities is on this page.
Is Rogan Josh easy to make at home?+
Yes! Kashmiri Phool Rogan Josh Recipe - Cauliflower in Red Curry can be made at home in 1h 20m following the 28 steps on this page. The full recipe with exact quantities and step-by-step instructions is available above and on the What2Eat recipe page.
Can I order Rogan Josh online?+
Yes! You can order Rogan Josh from Zomato or Swiggy. Search for "Rogan Josh" on either app to find restaurants near you. Delivery typically takes 30–45 minutes depending on your location.