How many calories are in Arugula?

Arugula has 10 calories per 2 cups.

How much protein does Arugula have?

Arugula contains 1g of protein per 2 cups, along with 0.8g of carbohydrates and 0.2g of fat.

Nutrition values shown are per 2 cups.

per 2 cups

Calories10 kcal

Protein1 g

Carbohydrates0.8 g

Fat0.2 g

Fiber0.4 g

Sugar0.4 g

Sodium6 mg

Cholesterol0 mg

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