How many calories are in Beets?

Beets has 30 calories per 1/2 cup roasted.

How much protein does Beets have?

Beets contains 0.8g of protein per 1/2 cup roasted, along with 6.8g of carbohydrates and 0.1g of fat.

Nutrition values shown are per 1/2 cup roasted.

per 1/2 cup roasted

Calories30 kcal

Protein0.8 g

Carbohydrates6.8 g

Fat0.1 g

Fiber1.4 g

Sugar5.8 g

Sodium50 mg

Cholesterol0 mg

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