Nutrition values shown are per 1 cup.
per 1 cup
Blueberries
42 kcal · 0.5g protein
Cherries
77 kcal · 1.6g protein
Coconut Flakes
35 kcal · 0.3g protein
Figs
74 kcal · 0.6g protein
Grapefruit
52 kcal · 1.1g protein
Guava
68 kcal · 2.6g protein