How many calories are in Chinese fried rice?

Chinese fried rice has 120.6 calories per 100g.

How much protein does Chinese fried rice have?

Chinese fried rice contains 4.1g of protein per 100g, along with 13.4g of carbohydrates and 5.4g of fat.

Nutrition values shown are per 100g.

per 100g

Calories120.6 kcal

Protein4.1 g

Carbohydrates13.4 g

Fat5.4 g

Fiber2.3 g

Sugar1.5 g

Sodium248.4 mg

34.7 mg

Calcium

1 mg

Iron

67.4 mg

Vitamin C

136.8 µg

Folate

Want to cook Chinese fried rice at home?

Beans and macaroni

136.1 kcal · 4.6g protein

Black channa pulao/ Bengal gram pulao

125.5 kcal · 3.4g protein

Boiled rice

117.2 kcal · 2.6g protein

Bread sauce

111 kcal · 3.5g protein

Bread upma

129.5 kcal · 2.8g protein

Cereal mix

120.8 kcal · 3.3g protein