What2Eat

Fish souffle

Nutrition values shown are per 100g.

Nutrition Facts

per 100g

Calories139.7 kcal
Protein10.5 g
Carbohydrates5.1 g
Fat8.6 g
Fiber0.2 g
Sugar2.1 g
Sodium92.5 mg

Micronutrients

63.9 mg
Calcium
0.6 mg
Iron
2.4 mg
Vitamin C
45.2 µg
Folate