How many calories are in Hot spinach souffle?

Hot spinach souffle has 104.3 calories per 100g.

How much protein does Hot spinach souffle have?

Hot spinach souffle contains 5.4g of protein per 100g, along with 4.2g of carbohydrates and 7.2g of fat.

Nutrition values shown are per 100g.

per 100g

Calories104.3 kcal

Protein5.4 g

Carbohydrates4.2 g

Fat7.2 g

Fiber1 g

Sugar1.6 g

Sodium104.7 mg

80.8 mg

Calcium

1.7 mg

Iron

47.8 mg

Vitamin C

272.4 µg

Folate

Apple kheer

81.3 kcal · 2.1g protein

Apple mousse

106.9 kcal · 4.2g protein

Apple sago payasam

136.5 kcal · 3.1g protein

Baked custard

106.5 kcal · 5.4g protein

Banana milkshake with ice cream

76.5 kcal · 2g protein

Bottle gourd kheer

84.1 kcal · 2.7g protein