What2Eat

Keema parantha/paratha

Nutrition values shown are per 100g.

Nutrition Facts

per 100g

Calories238.1 kcal
Protein9.4 g
Carbohydrates18.4 g
Fat13.9 g
Fiber3.4 g
Sugar1 g
Sodium140.6 mg

Micronutrients

19.4 mg
Calcium
1.8 mg
Iron
1.8 mg
Vitamin C
11.5 µg
Folate