How many calories are in Cauliflower parantha/paratha?

Cauliflower parantha/paratha has 178.1 calories per 100g.

How much protein does Cauliflower parantha/paratha have?

Cauliflower parantha/paratha contains 3.7g of protein per 100g, along with 18.8g of carbohydrates and 9.5g of fat.

Phoolgobhi ka parantha/paratha

Nutrition values shown are per 100g.

per 100g

Calories178.1 kcal

Protein3.7 g

Carbohydrates18.8 g

Fat9.5 g

Fiber4.7 g

Sugar1.2 g

Sodium190 mg

22 mg

Calcium

1.6 mg

Iron

17.6 mg

Vitamin C

26.3 µg

Folate

Beans and macaroni

136.1 kcal · 4.6g protein

Besan and spinach parantha/paratha

216.5 kcal · 5.5g protein

Black channa pulao/ Bengal gram pulao

125.5 kcal · 3.4g protein

Boiled rice

117.2 kcal · 2.6g protein

Bread sauce

111 kcal · 3.5g protein

Bread upma

129.5 kcal · 2.8g protein