What2Eat

Moti mahal dal

Urad rajmah mix dal

Nutrition values shown are per 100g.

Nutrition Facts

per 100g

Calories103.1 kcal
Protein3.9 g
Carbohydrates8.7 g
Fat5.7 g
Fiber3.4 g
Sugar1.7 g
Sodium157.6 mg

Micronutrients

38.1 mg
Calcium
1.1 mg
Iron
15.5 mg
Vitamin C
93.1 µg
Folate