What2Eat

Beans with coconut

Nariyal aur sem/phali; Beans thoran

Nutrition values shown are per 100g.

Nutrition Facts

per 100g

Calories131.6 kcal
Protein2.6 g
Carbohydrates4.4 g
Fat11.4 g
Fiber5.6 g
Sugar2.1 g
Sodium271.7 mg

Micronutrients

51.9 mg
Calcium
1.3 mg
Iron
6 mg
Vitamin C
75.9 µg
Folate

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