What2Eat

Beans foogath

Nutrition values shown are per 100g.

Nutrition Facts

per 100g

Calories105.1 kcal
Protein2 g
Carbohydrates3.3 g
Fat9.2 g
Fiber4.2 g
Sugar1.7 g
Sodium81.2 mg

Micronutrients

44.2 mg
Calcium
1 mg
Iron
6.4 mg
Vitamin C
86.1 µg
Folate

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