How many calories are in Mushroom pulao?

Mushroom pulao has 124.3 calories per 100g.

How much protein does Mushroom pulao have?

Mushroom pulao contains 2.5g of protein per 100g, along with 19g of carbohydrates and 4g of fat.

Nutrition values shown are per 100g.

per 100g

Calories124.3 kcal

Protein2.5 g

Carbohydrates19 g

Fat4 g

Fiber1.9 g

Sugar1 g

Sodium222.4 mg

13.5 mg

Calcium

0.4 mg

Iron

3.4 mg

Vitamin C

26.8 µg

Folate

Beans and macaroni

136.1 kcal · 4.6g protein

Black channa pulao/ Bengal gram pulao

125.5 kcal · 3.4g protein

Boiled rice

117.2 kcal · 2.6g protein

Bread sauce

111 kcal · 3.5g protein

Bread upma

129.5 kcal · 2.8g protein

Cereal mix

120.8 kcal · 3.3g protein