How many calories are in Oatmeal?

Oatmeal has 160 calories per 1 cup cooked.

How much protein does Oatmeal have?

Oatmeal contains 6g of protein per 1 cup cooked, along with 28g of carbohydrates and 3g of fat.

Nutrition values shown are per 1 cup cooked.

per 1 cup cooked

Calories160 kcal

Protein6 g

Carbohydrates28 g

Fat3 g

Fiber4 g

Sugar1 g

Sodium2 mg

Cholesterol0 mg

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