What2Eat

Pineapple raita

Ananas ka raita

Nutrition values shown are per 100g.

Nutrition Facts

per 100g

Calories67.7 kcal
Protein3.9 g
Carbohydrates8.6 g
Fat2 g
Fiber1.4 g
Sugar8.1 g
Sodium135.5 mg

Micronutrients

134.5 mg
Calcium
0.3 mg
Iron
19.9 mg
Vitamin C
27.7 µg
Folate