How many calories are in Poshtik khichdi/khichri?

Poshtik khichdi/khichri has 93.4 calories per 100g.

How much protein does Poshtik khichdi/khichri have?

Poshtik khichdi/khichri contains 3g of protein per 100g, along with 15.6g of carbohydrates and 1.9g of fat.

Nutrition values shown are per 100g.

per 100g

Calories93.4 kcal

Protein3 g

Carbohydrates15.6 g

Fat1.9 g

Fiber2 g

Sugar0.3 g

Sodium41.7 mg

30.4 mg

Calcium

1 mg

Iron

25.8 mg

Vitamin C

65.4 µg

Folate

Black channa pulao/ Bengal gram pulao

125.5 kcal · 3.4g protein

Boiled rice

117.2 kcal · 2.6g protein

Bread sauce

111 kcal · 3.5g protein

Bread upma

129.5 kcal · 2.8g protein

Cereal mix

120.8 kcal · 3.3g protein

Chicken pulao

108.2 kcal · 6.1g protein