How many calories are in Quinoa?

Quinoa has 222 calories per 1 cup cooked.

How much protein does Quinoa have?

Quinoa contains 8g of protein per 1 cup cooked, along with 39g of carbohydrates and 3.6g of fat.

Nutrition values shown are per 1 cup cooked.

per 1 cup cooked

Calories222 kcal

Protein8 g

Carbohydrates39 g

Fat3.6 g

Fiber5 g

Sugar1 g

Sodium13 mg

Cholesterol0 mg

Want to cook Quinoa at home?

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