How many calories are in Sauerkraut?

Sauerkraut has 7 calories per 1/4 cup side.

How much protein does Sauerkraut have?

Sauerkraut contains 0.3g of protein per 1/4 cup side, along with 1.5g of carbohydrates and 0g of fat.

Nutrition values shown are per 1/4 cup side.

per 1/4 cup side

Calories7 kcal

Protein0.3 g

Carbohydrates1.5 g

Fat0 g

Fiber1 g

Sugar0.6 g

Sodium234 mg

Cholesterol0 mg

Want to cook Sauerkraut at home?

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