How many calories are in Spinach khichri?

Spinach khichri has 102.2 calories per 100g.

How much protein does Spinach khichri have?

Spinach khichri contains 3.4g of protein per 100g, along with 17.4g of carbohydrates and 1.9g of fat.

Palak khichri/khichdi

Nutrition values shown are per 100g.

per 100g

Calories102.2 kcal

Protein3.4 g

Carbohydrates17.4 g

Fat1.9 g

Fiber1.6 g

Sugar0.2 g

Sodium69.6 mg

10.4 mg

Calcium

0.7 mg

Iron

3 mg

Vitamin C

28.2 µg

Folate

Beans and macaroni

136.1 kcal · 4.6g protein

Black channa pulao/ Bengal gram pulao

125.5 kcal · 3.4g protein

Boiled rice

117.2 kcal · 2.6g protein

Bread sauce

111 kcal · 3.5g protein

Bread upma

129.5 kcal · 2.8g protein

Cereal mix

120.8 kcal · 3.3g protein