How many calories are in Spinach paneer?

Spinach paneer has 77.7 calories per 100g.

How much protein does Spinach paneer have?

Spinach paneer contains 4g of protein per 100g, along with 4.4g of carbohydrates and 4.8g of fat.

Palak paneer

Nutrition values shown are per 100g.

per 100g

Calories77.7 kcal

Protein4 g

Carbohydrates4.4 g

Fat4.8 g

Fiber1.9 g

Sugar2.6 g

Sodium166.9 mg

113.3 mg

Calcium

1.9 mg

Iron

60.2 mg

Vitamin C

267.1 µg

Folate

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