How many calories are in Sprouted moong pulao?

Sprouted moong pulao has 113 calories per 100g.

How much protein does Sprouted moong pulao have?

Sprouted moong pulao contains 2.2g of protein per 100g, along with 17.5g of carbohydrates and 3.6g of fat.

Nutrition values shown are per 100g.

per 100g

Calories113 kcal

Protein2.2 g

Carbohydrates17.5 g

Fat3.6 g

Fiber1.8 g

Sugar1.4 g

Sodium153.2 mg

16.3 mg

Calcium

0.7 mg

Iron

7.5 mg

Vitamin C

43.2 µg

Folate

Beans and macaroni

136.1 kcal · 4.6g protein

Black channa pulao/ Bengal gram pulao

125.5 kcal · 3.4g protein

Boiled rice

117.2 kcal · 2.6g protein

Bread sauce

111 kcal · 3.5g protein

Bread upma

129.5 kcal · 2.8g protein

Cereal mix

120.8 kcal · 3.3g protein