How many calories are in Tomato onion raita?

Tomato onion raita has 59 calories per 100g.

How much protein does Tomato onion raita have?

Tomato onion raita contains 3.7g of protein per 100g, along with 7.1g of carbohydrates and 1.8g of fat.

Tamatar aur pyaaz ka raita

Nutrition values shown are per 100g.

per 100g

Calories59 kcal

Protein3.7 g

Carbohydrates7.1 g

Fat1.8 g

Fiber1 g

Sugar6 g

Sodium165.2 mg

120.6 mg

Calcium

0.3 mg

Iron

15 mg

Vitamin C

34.8 µg

Folate

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