How many calories are in Uttapam?

Uttapam has 256 calories per 100g.

How much protein does Uttapam have?

Uttapam contains 6.2g of protein per 100g, along with 36.3g of carbohydrates and 9g of fat.

Nutrition values shown are per 100g.

per 100g

Calories256 kcal

Protein6.2 g

Carbohydrates36.3 g

Fat9 g

Fiber4.4 g

Sugar1.5 g

Sodium228.7 mg

40.9 mg

Calcium

1.2 mg

Iron

6.2 mg

Vitamin C

19 µg

Folate

Want to cook Uttapam at home?

Appam

267.7 kcal · 3.1g protein

Besan and spinach parantha/paratha

216.5 kcal · 5.5g protein

Cauliflower parantha/paratha

178.1 kcal · 3.7g protein

Chapati/Roti

202.3 kcal · 5.9g protein

Chicken lasagne

187.5 kcal · 10.5g protein

Chocolate swiss roll

306.1 kcal · 6g protein