How many calories are in Watermelon?

Watermelon has 46 calories per 1 cup diced.

How much protein does Watermelon have?

Watermelon contains 0.9g of protein per 1 cup diced, along with 11.5g of carbohydrates and 0.2g of fat.

Nutrition values shown are per 1 cup diced.

per 1 cup diced

Calories46 kcal

Protein0.9 g

Carbohydrates11.5 g

Fat0.2 g

Fiber0.6 g

Sugar9.4 g

Sodium2 mg

Cholesterol0 mg

Want to cook Watermelon at home?

Blackberries

62 kcal · 2g protein

Blueberries

42 kcal · 0.5g protein

Candied Fruit

30 kcal · 0g protein

Coconut Flakes

35 kcal · 0.3g protein

Figs

74 kcal · 0.6g protein

Grapefruit

52 kcal · 1.1g protein