Aam Pudina Ka Panna Recipe
A vegetarian Indian recipe with mango (raw), mint leaves (pudina) - half bunch, lemon - squeezed. Ready in 20 min, serves 4.
Curated byAarav Mehta🇮🇳
Instructions
21 steps- 1
To begin making Aam Pudina Ka Panna Recipe, wash the mangoes remove the stems and add it to a pressure cooker with 2 cups of water
mango (raw)(4)water - as required - 2
Pressure cook for 4-5 whistles and turn off the heat
- 3
Allow the pressure to release naturally
- 4
Once done open the pressure cooker and remove the mangoes from the pressure cooker
mango (raw)(4) - 5
Save some of the water the mangoes were boiled in
mango (raw)(4)water - as required - 6
Let it cool down
- 7
Remove the skin and take the pulp of the mango
mango (raw)(4) - 8
Add the mango pulp to a mixer grinder
mango (raw)(4) - 9
Take cleaned and wash mint leaves and mix it with the mango pulp
mango (raw)(4)mint leaves (pudina) - half bunch - 10
Churn it at high speed in your grinder till mango pulp and mint leaves are well combined
mango (raw)(4)mint leaves (pudina) - half bunch - 11
Transfer the churned mixture to the bowl which has the mango water which was saved after boiling the mangoes
mango (raw)(4)water - as required - 12
Stir well to combine
- 13
Once done add cumin powder, black salt, juice of lemon and stir well to combine
lemon - squeezed(1)teaspoons cumin powder (jeera)(2)black salt (kala namak) - to taste-6 cumin seeds (jeera)(5) - 14
You can add Jaggery if you like to make the aam panna sweet
jaggery - to taste - 15
Taste and adjust the seasoning to suit your taste
black salt (kala namak) - to tastejaggery - to taste - 16
Add cold water and mix everything properly
water - as required - 17
Next, heat a small tadka pan with ghee
ghee(1/4 teaspoon) - 18
Add cumin seeds, asafoetida and let the cumin seeds splutter
teaspoons cumin powder (jeera)(2)-6 cumin seeds (jeera)(5)asafoetida (hing) - a pinch - 19
After the seeds have spluttered mix this tadka into the Aam Panna and give it a mix
-6 cumin seeds (jeera)(5) - 20
Pour the Aam Pudina ka Panna into serving glasses with ice in it and serve
- 21
Serve Aam Pudina Ka Panna during evenings along with some snacks like Gujarati Khatta Dhokla or Mushroom Masala With Corn or to relieve bloating and general digestive complaints
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Aam Pudina Ka Panna Recipe
A vegetarian Indian recipe with mango (raw), mint leaves (pudina) - half bunch, lemon - squeezed. Ready in 20 min, serves 4.
Curated byAarav Mehta🇮🇳
Estimated Nutrition Highlights
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Directions
21 steps- 1
To begin making Aam Pudina Ka Panna Recipe, wash the mangoes remove the stems and add it to a pressure cooker with 2 cups of water
mango (raw)(4)water - as required - 2
Pressure cook for 4-5 whistles and turn off the heat
- 3
Allow the pressure to release naturally
- 4
Once done open the pressure cooker and remove the mangoes from the pressure cooker
mango (raw)(4) - 5
Save some of the water the mangoes were boiled in
mango (raw)(4)water - as required - 6
Let it cool down
- 7
Remove the skin and take the pulp of the mango
mango (raw)(4) - 8
Add the mango pulp to a mixer grinder
mango (raw)(4) - 9
Take cleaned and wash mint leaves and mix it with the mango pulp
mango (raw)(4)mint leaves (pudina) - half bunch - 10
Churn it at high speed in your grinder till mango pulp and mint leaves are well combined
mango (raw)(4)mint leaves (pudina) - half bunch - 11
Transfer the churned mixture to the bowl which has the mango water which was saved after boiling the mangoes
mango (raw)(4)water - as required - 12
Stir well to combine
- 13
Once done add cumin powder, black salt, juice of lemon and stir well to combine
lemon - squeezed(1)teaspoons cumin powder (jeera)(2)black salt (kala namak) - to taste-6 cumin seeds (jeera)(5) - 14
You can add Jaggery if you like to make the aam panna sweet
jaggery - to taste - 15
Taste and adjust the seasoning to suit your taste
black salt (kala namak) - to tastejaggery - to taste - 16
Add cold water and mix everything properly
water - as required - 17
Next, heat a small tadka pan with ghee
ghee(1/4 teaspoon) - 18
Add cumin seeds, asafoetida and let the cumin seeds splutter
teaspoons cumin powder (jeera)(2)-6 cumin seeds (jeera)(5)asafoetida (hing) - a pinch - 19
After the seeds have spluttered mix this tadka into the Aam Panna and give it a mix
-6 cumin seeds (jeera)(5) - 20
Pour the Aam Pudina ka Panna into serving glasses with ice in it and serve
- 21
Serve Aam Pudina Ka Panna during evenings along with some snacks like Gujarati Khatta Dhokla or Mushroom Masala With Corn or to relieve bloating and general digestive complaints
Rate this recipe
