Aavryachi Bhaji-Avarakkai Poriyal Recipe-Broad Beans Stir Fry
A high protein North Karnataka recipe with avarekai (broad beans) - chopped, onion - chopped, tablespoons fresh coconut - grated. Ready in 40 min, serves 4.
Curated byKavya Sharma🇮🇳
- 1
To begin making the Aavryachi Bhaji/ Avarakkai Poriyal, we will first steam the beans in a steamer
- 2
Place the cut beans in the steamer and cook until it is cooked, about 5 minutes
- 3
The next step is to stir fry the beans
- 4
Heat oil in a kadai or a heavy bottomed pan
- 5
Add onion and sauté till onion turns pinkish and translucent
onion - chopped(1) - 6
Once the onions have softened, add the green chilies, steamed beans, the coconut, jaggery, salt and asafoetida
onion - chopped(1)tablespoons fresh coconut - grated(2)green chilli - finely chopped(1)jaggery - grated(1 teaspoon)pinch asafoetida (hing)(1)salt - to taste - 7
Stir well until all the ingredients come together for just about 2 minutes and turn off the heat
- 8
Check the salt and adjust to suit your taste
salt - to taste - 9
Serve Aavryachi Bhaji or Avarakkai Poriyal simple stir-fry with Mixed Vegetable Sambar and Rice along with a dollop of ghee, for a wholesome lunch or dinner
Nutrition Facts
Per serving
Rate this recipe
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Aavryachi Bhaji-Avarakkai Poriyal Recipe-Broad Beans Stir Fry
A high protein North Karnataka recipe with avarekai (broad beans) - chopped, onion - chopped, tablespoons fresh coconut - grated. Ready in 40 min, serves 4.
Curated byKavya Sharma🇮🇳
Directions
9 steps- 1
To begin making the Aavryachi Bhaji/ Avarakkai Poriyal, we will first steam the beans in a steamer
- 2
Place the cut beans in the steamer and cook until it is cooked, about 5 minutes
- 3
The next step is to stir fry the beans
- 4
Heat oil in a kadai or a heavy bottomed pan
- 5
Add onion and sauté till onion turns pinkish and translucent
onion - chopped(1) - 6
Once the onions have softened, add the green chilies, steamed beans, the coconut, jaggery, salt and asafoetida
onion - chopped(1)tablespoons fresh coconut - grated(2)green chilli - finely chopped(1)jaggery - grated(1 teaspoon)pinch asafoetida (hing)(1)salt - to taste - 7
Stir well until all the ingredients come together for just about 2 minutes and turn off the heat
- 8
Check the salt and adjust to suit your taste
salt - to taste - 9
Serve Aavryachi Bhaji or Avarakkai Poriyal simple stir-fry with Mixed Vegetable Sambar and Rice along with a dollop of ghee, for a wholesome lunch or dinner
About this recipe
A high protein North Karnataka recipe with avarekai (broad beans) - chopped, onion - chopped, tablespoons fresh coconut - grated. Ready in 40 min, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
