What2Eat
Ajwaini Tomato Okra Recipe
IndianLunchSattvic

Ajwaini Tomato Okra Recipe

A sattvic Indian recipe with bhindi (lady finger/okra), teaspoons ajwain (carom seeds), asafoetida (hing). Ready in 40 min, serves 4.

Curated byAarav Mehta🇮🇳

Calories
560kcal
Estimated Cost
200-350
Carbs71g
Protein31g
Fats17g
Servings Scaler
4

Instructions

14 steps
  1. 1

    To begin making the Ajwaini Tamatar Bhindi recipe, cut bhindi into half

    bhindi (lady finger/okra)(500 grams)teaspoons ajwain (carom seeds)(2)
  2. 2

    Make sure bhindi should not be wet, dry them properly

    bhindi (lady finger/okra)(500 grams)
  3. 3

    Heat oil in a heavy bottomed pan, add bhindi and stir them for a couple of minutes

    bhindi (lady finger/okra)(500 grams)
  4. 4

    Cook them on medium flame

  5. 5

    Cover the lid and let it cook until done, keep stirring it in between

  6. 6

    Once it is done, take it out from the wok

  7. 7

    Heat oil in the same heavy bottomed pan again for the gravy

  8. 8

    Once the oil is hot, add ajwain seeds and asafoetida powder

    teaspoons ajwain (carom seeds)(2)asafoetida (hing)(1/4 teaspoon)red chilli powder(1 teaspoon)
  9. 9

    After a minute, add pureed tomatoes and the required red chilli powder

    red chilli powder(1 teaspoon)homemade tomato puree(1 cup)
  10. 10

    Let it cook on medium flame until the puree gets done

    homemade tomato puree(1 cup)
  11. 11

    Add sugar, salt to taste and let it cook for some more time

    sugar(1 teaspoon)salt - to taste
  12. 12

    Finally add the cashew paste, add salt, pre cooked bhindi and mix everything properly

    bhindi (lady finger/okra)(500 grams)tablespoons cashew nuts - soaked and ground to paste(2)salt - to taste
  13. 13

    Let the ajwaini tamatar bhindi cook for 5 more minutes and then serve hot

    bhindi (lady finger/okra)(500 grams)teaspoons ajwain (carom seeds)(2)
  14. 14

    Serve Ajwaini Tamatar Bhindi with Butter Garlic Naan and Boondi Raita for a perfect weekday lunch

    bhindi (lady finger/okra)(500 grams)teaspoons ajwain (carom seeds)(2)

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