Moong Dal Khichdi Recipe For Babies And Toddlers Over 10 Months
A vegetarian Indian recipe with rice, yellow moong dal (split), carrot (gajjar) - finely chopped. Ready in 30 min, serves 4.
Curated byAarav Mehta🇮🇳
Instructions
14 steps- 1
To begin making the Moong Dal Khichdi For Babies And Toddlers, add yellow moong dal and rice along with 1 cup water in a pressure cooker
rice(1/4 cup)yellow moong dal (split)(1/4 cup) - 2
Pressure cook the dal and rice for 3 whistles, reduce the flame to low and leave it for 2 minutes
rice(1/4 cup) - 3
After 2 minutes, turn off the flame and let the pressure release naturally
- 4
Meanwhile, in another pressure cooker, add the chopped carrots, beans, add 2 tablespoons water and pressure cook for 2 whistles
carrot (gajjar) - finely chopped(1)green beans (french beans) - finely chopped(3) - 5
Turn off the heat and run the pressure cooker under cold water to release the pressure
- 6
This will ensure that the vegetables are cooked without losing its colour and nutrition
- 7
Next, place a kadai on low heat and add ghee
ghee(1 teaspoon) - 8
Once the ghee melts, add jeera and allow it to crackle
ghee(1 teaspoon) - 9
Once the jeera has crackled, add asafoetida and mix well into the ghee
ghee(1 teaspoon)asafoetida (hing)(1/4 teaspoon) - 10
Add cooked carrots, beans, cooked dal and rice khichdi along with a pinch of salt
rice(1/4 cup)carrot (gajjar) - finely chopped(1)green beans (french beans) - finely chopped(3)salt - a pinch - 11
Stir to combine the Moong Dal Khichdi For Babies And Toddlers until it becomes almost smooth
yellow moong dal (split)(1/4 cup) - 12
Turn off heat
- 13
Moong Dal Khichdi for your baby is ready
yellow moong dal (split)(1/4 cup) - 14
Serve this Moong Dal Khichdi to your babies/toddlers who are over 10 months for a wholesome lunch meal
yellow moong dal (split)(1/4 cup)
Rate this recipe
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Moong Dal Khichdi Recipe For Babies And Toddlers Over 10 Months
A vegetarian Indian recipe with rice, yellow moong dal (split), carrot (gajjar) - finely chopped. Ready in 30 min, serves 4.
Curated byAarav Mehta🇮🇳
Estimated Nutrition Highlights
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Directions
14 steps- 1
To begin making the Moong Dal Khichdi For Babies And Toddlers, add yellow moong dal and rice along with 1 cup water in a pressure cooker
rice(1/4 cup)yellow moong dal (split)(1/4 cup) - 2
Pressure cook the dal and rice for 3 whistles, reduce the flame to low and leave it for 2 minutes
rice(1/4 cup) - 3
After 2 minutes, turn off the flame and let the pressure release naturally
- 4
Meanwhile, in another pressure cooker, add the chopped carrots, beans, add 2 tablespoons water and pressure cook for 2 whistles
carrot (gajjar) - finely chopped(1)green beans (french beans) - finely chopped(3) - 5
Turn off the heat and run the pressure cooker under cold water to release the pressure
- 6
This will ensure that the vegetables are cooked without losing its colour and nutrition
- 7
Next, place a kadai on low heat and add ghee
ghee(1 teaspoon) - 8
Once the ghee melts, add jeera and allow it to crackle
ghee(1 teaspoon) - 9
Once the jeera has crackled, add asafoetida and mix well into the ghee
ghee(1 teaspoon)asafoetida (hing)(1/4 teaspoon) - 10
Add cooked carrots, beans, cooked dal and rice khichdi along with a pinch of salt
rice(1/4 cup)carrot (gajjar) - finely chopped(1)green beans (french beans) - finely chopped(3)salt - a pinch - 11
Stir to combine the Moong Dal Khichdi For Babies And Toddlers until it becomes almost smooth
yellow moong dal (split)(1/4 cup) - 12
Turn off heat
- 13
Moong Dal Khichdi for your baby is ready
yellow moong dal (split)(1/4 cup) - 14
Serve this Moong Dal Khichdi to your babies/toddlers who are over 10 months for a wholesome lunch meal
yellow moong dal (split)(1/4 cup)
Rate this recipe
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