Aloo Bhindi Recipe Flavored With Mustard And Poppy Seeds
A vegetarian Bengali Recipes recipe with bhindi (lady finger/okra) - cut into 1 inch pieces, potatoes (aloo) - cut into 1 inch wedges, turmeric powder (haldi). Ready in 1h, serves 4.
Curated byAnanya Chatterjee🇮🇳
Instructions
16 steps- 1
To begin making the Aloo Bhindi Recipe first prep all the vegetables and keep aside
bhindi (lady finger/okra) - cut into 1 inch pieces(300 grams) - 2
Make a powder of the mustard and poppy seeds and keep aside
turmeric powder (haldi)(1/2 teaspoon)red chilli powder(1 teaspoon)mustard oil - for cookingteaspoons poppy seeds(1)mustard seeds(1 teaspoon) - 3
We will roast the aloo and bhindi separately and then finally mix it all together
bhindi (lady finger/okra) - cut into 1 inch pieces(300 grams) - 4
Heat a teaspoon of oil in a Heavy Bottomed Pan, add the potatoes, sprinkle some salt and stir fry on medium heat until the potatoes are half way cooked
potatoes (aloo) - cut into 1 inch wedges(3)salt - to taste - 5
Keep the pan covered in the cooking process so the steam helps it cook faster
mustard oil - for cooking - 6
Once the potatoes/ aloo are half way cooked, stir in the turmeric powder and chili powder and saute for a few minutes
potatoes (aloo) - cut into 1 inch wedges(3)turmeric powder (haldi)(1/2 teaspoon)red chilli powder(1 teaspoon) - 7
Cook the potatoes until completely done
potatoes (aloo) - cut into 1 inch wedges(3) - 8
Once done, transfer to a bowl and keep aside
- 9
In the same pan, heat another teaspoon of oil
- 10
Add the bhini, sprinkle salt and cook until soft and tender
salt - to taste - 11
Cover and keep the lid of the pan slightly ajar
- 12
Keeping the lid slightly ajar helps the steam circulate in the pan, plus prevents the bhindi from getting sticky
bhindi (lady finger/okra) - cut into 1 inch pieces(300 grams) - 13
Once the bhindi is cooked, add the poppy and mustard seed powder, the roasted potatoes and any more salt to taste
bhindi (lady finger/okra) - cut into 1 inch pieces(300 grams)potatoes (aloo) - cut into 1 inch wedges(3)turmeric powder (haldi)(1/2 teaspoon)red chilli powder(1 teaspoon)salt - to tastemustard oil - for cookingteaspoons poppy seeds(1)mustard seeds(1 teaspoon) - 14
Stir fry the Aloo Bhindi sabzi for another 4 to 5 minutes until all the flavors are incorporated
bhindi (lady finger/okra) - cut into 1 inch pieces(300 grams) - 15
Once done, turn off the heat and keep aside
- 16
Serve the Aloo Bhindi Recipe along with Cholar Dal Recipe (Bengali Style Chana Dal) and Bengali Luchi Recipe for a cozy sunday lunch
bhindi (lady finger/okra) - cut into 1 inch pieces(300 grams)
Rate this recipe
You might also like
Scan to Cook
Open this recipe page on your phone instantly by scanning the QR code.
Aloo Bhindi Recipe Flavored With Mustard And Poppy Seeds
A vegetarian Bengali Recipes recipe with bhindi (lady finger/okra) - cut into 1 inch pieces, potatoes (aloo) - cut into 1 inch wedges, turmeric powder (haldi). Ready in 1h, serves 4.
Curated byAnanya Chatterjee🇮🇳
Estimated Nutrition Highlights
Interactive Servings Scaler
Scale the servings dynamically to update the ingredient checklist counts.
Ingredients Checklist
Directions
16 steps- 1
To begin making the Aloo Bhindi Recipe first prep all the vegetables and keep aside
bhindi (lady finger/okra) - cut into 1 inch pieces(300 grams) - 2
Make a powder of the mustard and poppy seeds and keep aside
turmeric powder (haldi)(1/2 teaspoon)red chilli powder(1 teaspoon)mustard oil - for cookingteaspoons poppy seeds(1)mustard seeds(1 teaspoon) - 3
We will roast the aloo and bhindi separately and then finally mix it all together
bhindi (lady finger/okra) - cut into 1 inch pieces(300 grams) - 4
Heat a teaspoon of oil in a Heavy Bottomed Pan, add the potatoes, sprinkle some salt and stir fry on medium heat until the potatoes are half way cooked
potatoes (aloo) - cut into 1 inch wedges(3)salt - to taste - 5
Keep the pan covered in the cooking process so the steam helps it cook faster
mustard oil - for cooking - 6
Once the potatoes/ aloo are half way cooked, stir in the turmeric powder and chili powder and saute for a few minutes
potatoes (aloo) - cut into 1 inch wedges(3)turmeric powder (haldi)(1/2 teaspoon)red chilli powder(1 teaspoon) - 7
Cook the potatoes until completely done
potatoes (aloo) - cut into 1 inch wedges(3) - 8
Once done, transfer to a bowl and keep aside
- 9
In the same pan, heat another teaspoon of oil
- 10
Add the bhini, sprinkle salt and cook until soft and tender
salt - to taste - 11
Cover and keep the lid of the pan slightly ajar
- 12
Keeping the lid slightly ajar helps the steam circulate in the pan, plus prevents the bhindi from getting sticky
bhindi (lady finger/okra) - cut into 1 inch pieces(300 grams) - 13
Once the bhindi is cooked, add the poppy and mustard seed powder, the roasted potatoes and any more salt to taste
bhindi (lady finger/okra) - cut into 1 inch pieces(300 grams)potatoes (aloo) - cut into 1 inch wedges(3)turmeric powder (haldi)(1/2 teaspoon)red chilli powder(1 teaspoon)salt - to tastemustard oil - for cookingteaspoons poppy seeds(1)mustard seeds(1 teaspoon) - 14
Stir fry the Aloo Bhindi sabzi for another 4 to 5 minutes until all the flavors are incorporated
bhindi (lady finger/okra) - cut into 1 inch pieces(300 grams) - 15
Once done, turn off the heat and keep aside
- 16
Serve the Aloo Bhindi Recipe along with Cholar Dal Recipe (Bengali Style Chana Dal) and Bengali Luchi Recipe for a cozy sunday lunch
bhindi (lady finger/okra) - cut into 1 inch pieces(300 grams)
Rate this recipe
You might also like · Bengali Recipes
Healthy Fulkopir Paturi Recipe (Bengali Style Cauliflower Dumplings)
⏱️ 85 min
Aloo Parwal In Poppy Seed Masala Recipe
⏱️ 60 min
Aloo Bonda Recipe (Deep Fried Snack With Potato Filling)
⏱️ 55 min
Bengali Bhetki Macher Paturi Recipe (Barramundi Fish Wrapped in Banana Leaf)
⏱️ 40 min
Bengali Style Shaak Bhaja Recipe (Stir Fried Green Amaranth leaves Recipe)
⏱️ 45 min
Kumro Patai Ilish Paturi Recipe - Hilsa Fish In Pumpkin Leaves
⏱️ 55 min