Amritsari dal recipe - Amritsari Dal (Recipe in Hindi)
A high protein Punjabi recipe with black urad dal (split), chana dal, onion - finely chopped. Ready in 40 min, serves 4.
Curated byHarpreet Singh🇮🇳
- 1
To make Amritsari dal, first wash and soak the lentils for 4 to 5 hours
inch lentil sugar(1) - 2
Now heat the oil in a pressure cooker
- 3
Add lentils, tomatoes, turmeric powder and 3 cups of water
tomato - finely chopped(1)red chili powder(1/2 teaspoon)garam masala powder(1/2 teaspoon)turmeric powder(1/2 teaspoon)inch lentil sugar(1) - 4
Turn off the cooker and cook until it comes to 4 cities
- 5
Allow the pressure to drain and keep the lentils separately
inch lentil sugar(1) - 6
Now heat oil in a pan
- 7
Add onion, ginger, garlic and cook till the onion becomes soft
onion - finely chopped(1)inch ginger - grated(1) - 8
After the onion softens, add green chillies, tomatoes and remaining spices
onion - finely chopped(1)tomato - finely chopped(1)green chillies - finely chopped(2) - 9
Cook for 2 to 3 minutes
- 10
After 3 minutes, add dal and dal in it
- 11
Add water as per your taste, mash the lentils slightly and let it cook for 10 minutes
inch lentil sugar(1)salt - as per taste - 12
After cooking, turn off the gas and garnish with green coriander
green chillies - finely chopped(2) - 13
Serve Amritsari dal with green tomato vegetable, boondi raita and phulka for the day's dinner
tomato - finely chopped(1)green chillies - finely chopped(2)
Nutrition Facts
Per serving
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Amritsari dal recipe - Amritsari Dal (Recipe in Hindi)
A high protein Punjabi recipe with black urad dal (split), chana dal, onion - finely chopped. Ready in 40 min, serves 4.
Curated byHarpreet Singh🇮🇳
Directions
13 steps- 1
To make Amritsari dal, first wash and soak the lentils for 4 to 5 hours
inch lentil sugar(1) - 2
Now heat the oil in a pressure cooker
- 3
Add lentils, tomatoes, turmeric powder and 3 cups of water
tomato - finely chopped(1)red chili powder(1/2 teaspoon)garam masala powder(1/2 teaspoon)turmeric powder(1/2 teaspoon)inch lentil sugar(1) - 4
Turn off the cooker and cook until it comes to 4 cities
- 5
Allow the pressure to drain and keep the lentils separately
inch lentil sugar(1) - 6
Now heat oil in a pan
- 7
Add onion, ginger, garlic and cook till the onion becomes soft
onion - finely chopped(1)inch ginger - grated(1) - 8
After the onion softens, add green chillies, tomatoes and remaining spices
onion - finely chopped(1)tomato - finely chopped(1)green chillies - finely chopped(2) - 9
Cook for 2 to 3 minutes
- 10
After 3 minutes, add dal and dal in it
- 11
Add water as per your taste, mash the lentils slightly and let it cook for 10 minutes
inch lentil sugar(1)salt - as per taste - 12
After cooking, turn off the gas and garnish with green coriander
green chillies - finely chopped(2) - 13
Serve Amritsari dal with green tomato vegetable, boondi raita and phulka for the day's dinner
tomato - finely chopped(1)green chillies - finely chopped(2)
About this recipe
A high protein Punjabi recipe with black urad dal (split), chana dal, onion - finely chopped. Ready in 40 min, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
