Atukula Ladoo Recipe - Sweetened Poha Energy Balls
A vegetarian Indian recipe with poha (flattened rice), jaggery - broken, dessicated coconut - roasted. Ready in 35 min, serves 2.
Curated byAarav Mehta🇮🇳
Instructions
12 steps- 1
To prepare Atukula Ladoo, in a kadai or heavy bottomed pan, roast flattened rice in one table spoon of ghee (optionally) till poha becomes crisp
poha (flattened rice)(1 cup)ghee - melted - 2
It changes color and starts releasing aroma
- 3
Switch off heat and let it cool
- 4
Then, in a grinder, grind roasted flattened rice into powdered form
dessicated coconut - roasted(1 tablespoon)tablespoons cashew nuts - roasted and powdered(3) - 5
Add jaggery, coconut powder, cashew nut powder and grind again to make a smooth and consistent mix
jaggery - broken(1/2 cup)dessicated coconut - roasted(1 tablespoon)tablespoons cashew nuts - roasted and powdered(3) - 6
Transfer the above mix into a bowl
- 7
Add remaining ghee, cardamom powder and mix everything well
ghee - melted - 8
Now, make ladoos of required size gently using your palms to give it a firm shape
- 9
Usually, the laddus should bind well together with these proportions
- 10
But, if it is not happening, you can sprinkle few drops of milk which will help in binding
- 11
Keep the laddus on a serving tray/plate and decorate with silver foil (optionally)
- 12
Serve Atukula Ladoo along with your festive meal of Tomato Onion Sambar, Jeera Milagu Rasam, Raw Banana Thoran, Cabbage Pachadi, Steamed Rice and Elai Vadam
Rate this recipe
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Atukula Ladoo Recipe - Sweetened Poha Energy Balls
A vegetarian Indian recipe with poha (flattened rice), jaggery - broken, dessicated coconut - roasted. Ready in 35 min, serves 2.
Curated byAarav Mehta🇮🇳
Estimated Nutrition Highlights
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Directions
12 steps- 1
To prepare Atukula Ladoo, in a kadai or heavy bottomed pan, roast flattened rice in one table spoon of ghee (optionally) till poha becomes crisp
poha (flattened rice)(1 cup)ghee - melted - 2
It changes color and starts releasing aroma
- 3
Switch off heat and let it cool
- 4
Then, in a grinder, grind roasted flattened rice into powdered form
dessicated coconut - roasted(1 tablespoon)tablespoons cashew nuts - roasted and powdered(3) - 5
Add jaggery, coconut powder, cashew nut powder and grind again to make a smooth and consistent mix
jaggery - broken(1/2 cup)dessicated coconut - roasted(1 tablespoon)tablespoons cashew nuts - roasted and powdered(3) - 6
Transfer the above mix into a bowl
- 7
Add remaining ghee, cardamom powder and mix everything well
ghee - melted - 8
Now, make ladoos of required size gently using your palms to give it a firm shape
- 9
Usually, the laddus should bind well together with these proportions
- 10
But, if it is not happening, you can sprinkle few drops of milk which will help in binding
- 11
Keep the laddus on a serving tray/plate and decorate with silver foil (optionally)
- 12
Serve Atukula Ladoo along with your festive meal of Tomato Onion Sambar, Jeera Milagu Rasam, Raw Banana Thoran, Cabbage Pachadi, Steamed Rice and Elai Vadam
Rate this recipe
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