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Bardoli Ki Khichdi Recipe
🌱 High Protein
Gujarati RecipesMain CourseHigh Protein

Bardoli Ki Khichdi Recipe

A high protein Gujarati Recipes recipe with rice, arhar dal (split toor dal), potatoes (aloo) - cut into cubes. Ready in 50 min, serves 4.

Curated byKavya Sharma🇮🇳

50 minTotal Time30m prep · 20m cook
4Servings
375-525Est. Cost
HardDifficulty
Directions10 steps
  1. 1

    To begin making Bardoli Ki Khichdi Recipe, wash and soak the rice and dal separately for 30 minutes

    rice(2 cups)
  2. 2

    In a pressure cooker pan, heat a tablespoon of ghee, add in the cumin seeds and let it sizzle

    cumin seeds (jeera)(1 teaspoon)ghee(1 1/2 tablespoon)
  3. 3

    Add the asafoetida, onion and saute until it turns translucent

    onion - finely chopped(1)asafoetida (hing)(1/4 teaspoon)
  4. 4

    Add the ginger, green chilies and saute for a minute

    green peas (matar)(1/2 cup)inch ginger - finely chopped(2)green chillies - finely chopped(2)
  5. 5

    Add the grated raw mango and mix well

    mango (raw) - grated(1/2 cup)
  6. 6

    Now to the pressure cooker add in the cubed potatoes, green peas, turmeric, red chilli powder, mix well and let it cook for 2 minutes

    potatoes (aloo) - cut into cubes(2)green peas (matar)(1/2 cup)green chillies - finely chopped(2)turmeric powder (haldi)(1 teaspoon)red chilli powder(1 teaspoon)
  7. 7

    Drain the water from the soaked rice, tur dal and add it to the pressure cooker

    rice(2 cups)
  8. 8

    Add 4 cups of water, season with salt, close it with a lid and cook the khichdi for 4 whistles

    salt - to taste
  9. 9

    Once the pressure has released naturally, open the pressure cooker lid, mix the khichdi well, add in the remaining 1/2 tablespoon ghee, garnish with coriander leaves

    ghee(1 1/2 tablespoon)coriander (dhania) leaves - finely chopped for garnish(1 tablespoon)
  10. 10

    Serve the Bardoli Ki Khichdi along with Tomato Onion Cucumber Raita and Papad for a simple wholesome weekday lunch

    onion - finely chopped(1)

Nutrition Facts

Per serving

393 kcal
Protein15.6g
Carbs65.8g
Fat7.5g
Fiber9.3g

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