Beans Karam Recipe (Beans Curry)
A vegetarian North Indian Recipes recipe with green beans (french beans), onions - chopped, coriander (dhania) seeds. Ready in 45 min, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
10 steps- 1
To begin making the Beans Karam recipe, roast coriander seeds, cumin seeds, chillies, dry coconut, poppy seeds and fresh coconut in a pan with little oil
green beans (french beans)(500 grams)coriander (dhania) seeds(1 tablespoon)cumin seeds (jeera)(1/2 teaspoon)dry red chillies(4)byadagi dried chillies(2)fresh coconut - grated(1 cup)tablespoons dessicated coconut(2)poppy seeds(1 tablespoon)mustard seeds(1 teaspoon) - 2
Grind this mixture with tamarind extract, jaggery, 1/2 an onion and salt into a paste in a mixer grinder
tamarind - lemon ball sized(1)tablespoons jaggery(2)salt - to taste - 3
Cook the beans till tender in a pan with some water
green beans (french beans)(500 grams) - 4
Heat oil in a heavy bottomed pan, add mustard seeds and let them crackle
coriander (dhania) seeds(1 tablespoon)cumin seeds (jeera)(1/2 teaspoon)poppy seeds(1 tablespoon)mustard seeds(1 teaspoon) - 5
Next, add hing, curry leaves, 1-1/2 onions with a pinch of salt and let it cook until transparent
onions - chopped(2)salt - to tastecurry leaves(10) - 6
Add turmeric powder, beans and saute for a minute
green beans (french beans)(500 grams)turmeric powder (haldi)(1 tablespoon) - 7
Add the ground masala paste to the pan and cook for 5 to 6 minutes while stirring in between
- 8
Add a cup of water and bring this to a boil
- 9
Adjust the seasoning and serve hot
- 10
Serve Beans Karam Recipe along with Phulkas, Steamed Rice and Puli Manga Kuzhambu Recipe for a complete meal
green beans (french beans)(500 grams)
Rate this recipe
You might also like
Scan to Cook
Open this recipe page on your phone instantly by scanning the QR code.
Beans Karam Recipe (Beans Curry)
A vegetarian North Indian Recipes recipe with green beans (french beans), onions - chopped, coriander (dhania) seeds. Ready in 45 min, serves 4.
Curated byKavya Sharma🇮🇳
Estimated Nutrition Highlights
Interactive Servings Scaler
Scale the servings dynamically to update the ingredient checklist counts.
Ingredients Checklist
Directions
10 steps- 1
To begin making the Beans Karam recipe, roast coriander seeds, cumin seeds, chillies, dry coconut, poppy seeds and fresh coconut in a pan with little oil
green beans (french beans)(500 grams)coriander (dhania) seeds(1 tablespoon)cumin seeds (jeera)(1/2 teaspoon)dry red chillies(4)byadagi dried chillies(2)fresh coconut - grated(1 cup)tablespoons dessicated coconut(2)poppy seeds(1 tablespoon)mustard seeds(1 teaspoon) - 2
Grind this mixture with tamarind extract, jaggery, 1/2 an onion and salt into a paste in a mixer grinder
tamarind - lemon ball sized(1)tablespoons jaggery(2)salt - to taste - 3
Cook the beans till tender in a pan with some water
green beans (french beans)(500 grams) - 4
Heat oil in a heavy bottomed pan, add mustard seeds and let them crackle
coriander (dhania) seeds(1 tablespoon)cumin seeds (jeera)(1/2 teaspoon)poppy seeds(1 tablespoon)mustard seeds(1 teaspoon) - 5
Next, add hing, curry leaves, 1-1/2 onions with a pinch of salt and let it cook until transparent
onions - chopped(2)salt - to tastecurry leaves(10) - 6
Add turmeric powder, beans and saute for a minute
green beans (french beans)(500 grams)turmeric powder (haldi)(1 tablespoon) - 7
Add the ground masala paste to the pan and cook for 5 to 6 minutes while stirring in between
- 8
Add a cup of water and bring this to a boil
- 9
Adjust the seasoning and serve hot
- 10
Serve Beans Karam Recipe along with Phulkas, Steamed Rice and Puli Manga Kuzhambu Recipe for a complete meal
green beans (french beans)(500 grams)
Rate this recipe
