What2Eat
Bedmi Poori Recipe - Spiced Split Black Lentil Pooris
IndianBreakfastVegetarian

Bedmi Poori Recipe - Spiced Split Black Lentil Pooris

A vegetarian Indian recipe with black urad dal (split) - soaked for 5-6 hours, -1/ whole wheat flour, asafoetida (hing). Ready in 1h 20m, serves 6.

Curated byAarav Mehta🇮🇳

Calories
690kcal
Estimated Cost
350-500
Carbs83g
Protein28g
Fats28g
Servings Scaler
6

Instructions

18 steps
  1. 1

    To begin making the Bedmi Pooris Recipe, first dry roast the red chilies, coriander seeds and cumin seeds until they are lightly toasted and aromatic

    teaspoons coriander (dhania) seeds(2)cumin seeds (jeera)(1/2 teaspoon)
  2. 2

    Take care not to burn them

  3. 3

    Cool them down and grind into a coarse powder and reserve for later use

    -1/ teaspoons fennel powder(2)
  4. 4

    Drain the water from the soaked urad dal/split black lentils and add it to the blender

    black urad dal (split) - soaked for 5-6 hours(1 cup)water - to knead
  5. 5

    Blend the dal to a coarse paste without using any water

    green chilli paste(1/2 teaspoon)water - to knead
  6. 6

    Transfer the ground dal in a large bowl

  7. 7

    Add ground chilli-coriander powder, amchoor, a teaspoon oil, ginger, salt, fennel powder and asafoetida and mix well to combine

    asafoetida (hing)(1/2 teaspoon)ginger - grated(1 teaspoon)-1/ teaspoons fennel powder(2)teaspoons coriander (dhania) seeds(2)green chilli paste(1/2 teaspoon)salt - to taste
  8. 8

    Add the wheat flour to this and gradually add a little water at a time, as needed, to knead the dough

    -1/ whole wheat flour(2 cups)water - to knead
  9. 9

    Knead it well to make medium soft consistency dough which is firm, yet soft and pliable

    water - to knead
  10. 10

    Cover the dough with damp cloth and rest it for 30 minutes

  11. 11

    After 30 minutes, knead the dough one more time, thoroughly

    water - to knead
  12. 12

    Divide it into 18-20 equal sized small balls about the size of a golf ball

  13. 13

    Meanwhile warm enough oil in a kadhai or deep pan, for deep frying the Bedmi Pooris

    sunflower oil - to deep fry
  14. 14

    Take one ball at a time and and roll out into a disc of 4 inches

  15. 15

    When the oil is hot enough, gently slide in the rolled poori and fry it on medium high heat until puffed and golden brown on either side

  16. 16

    Once done remove from the oil using a slotted spoon and place on absorbent paper

  17. 17

    Proceed the same way with the rest of the dough till none remains

  18. 18

    Serve the Bedmi Pooris with Dubki Wale Aloo or Aloo Tamatari Curry for a wholesome breakfast

    -1/ whole wheat flour(2 cups)

Rate this recipe

You might also like

🚀Lazy to cook? Order NowZomatoSwiggy
Original