Bengali Phool Gobhir Paturi Recipe (Cauliflower & Potatoes With Poppy Seed Paste)
A vegetarian Bengali Recipes recipe with potatoes (aloo) - cubed, cauliflower (gobi) - cut into florets (approximately half of large sized cauliflower), cumin seeds (jeera) - black. Ready in 40 min, serves 4.
Curated byAnanya Chatterjee🇮🇳
Instructions
21 steps- 1
To prepare Bengali Phool Gobhir Paturi Recipe, get the potatoes cubed and cauliflower prepared and get prep with all the other ingredients required
potatoes (aloo) - cubed(1 cup)cauliflower (gobi) - cut into florets (approximately half of large sized cauliflower)(2 cup) - 2
In a small Saucepan, add water, and bring it to boil
- 3
Once the water starts boiling, add chopped cauliflower florets
cauliflower (gobi) - cut into florets (approximately half of large sized cauliflower)(2 cup) - 4
Let it sit for 5 minutes
- 5
Drain the water from the florets and set aside
cauliflower (gobi) - cut into florets (approximately half of large sized cauliflower)(2 cup) - 6
Heat a Shallow frying pan on the stove over a medium heat
- 7
Once the vessel is hot, add cooking oil and black cumin seeds
cumin seeds (jeera) - black(1 tablespoon)poppy seeds(3 tablespoon) - 8
Fry them for about 2 minutes
- 9
Add chopped florets, potatoes, turmeric powder, and salt to the pan and cook them with lid covered over a medium heat
potatoes (aloo) - cubed(1 cup)cauliflower (gobi) - cut into florets (approximately half of large sized cauliflower)(2 cup)turmeric powder (haldi)(1/2 teaspoon)salt(1/2 teaspoon) - 10
Stir them occasionally for even cooking
- 11
If needed, sprinkle water on top of the vegetables
- 12
Cook over medium flame to prevent the florets from sticking to the pan
cauliflower (gobi) - cut into florets (approximately half of large sized cauliflower)(2 cup) - 13
Cook until the potatoes and florets are cooked and become tender
potatoes (aloo) - cubed(1 cup)cauliflower (gobi) - cut into florets (approximately half of large sized cauliflower)(2 cup) - 14
Do not overcook florets
cauliflower (gobi) - cut into florets (approximately half of large sized cauliflower)(2 cup) - 15
Overcooked florets will make the sabzi mushy
cauliflower (gobi) - cut into florets (approximately half of large sized cauliflower)(2 cup) - 16
Meanwhile, soak poppy seeds in a cup of water for about 5 minutes
cumin seeds (jeera) - black(1 tablespoon)poppy seeds(3 tablespoon) - 17
Drain the water and grind poppy seeds with green chilies to a fine paste
cumin seeds (jeera) - black(1 tablespoon)poppy seeds(3 tablespoon)green chillies - adjust(4) - 18
Add the poppy seed paste to the mixture into the pan
cauliflower (gobi) - cut into florets (approximately half of large sized cauliflower)(2 cup)poppy seeds(3 tablespoon) - 19
Combine well
- 20
Simmer and cook the mixture until the raw smell of poppy seeds goes off
cumin seeds (jeera) - black(1 tablespoon)poppy seeds(3 tablespoon) - 21
Serve Bengali Phool Gobhi Paturi Recipe with roti/chapati or as an accompaniment for rice
Rate this recipe
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Bengali Phool Gobhir Paturi Recipe (Cauliflower & Potatoes With Poppy Seed Paste)
A vegetarian Bengali Recipes recipe with potatoes (aloo) - cubed, cauliflower (gobi) - cut into florets (approximately half of large sized cauliflower), cumin seeds (jeera) - black. Ready in 40 min, serves 4.
Curated byAnanya Chatterjee🇮🇳
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Directions
21 steps- 1
To prepare Bengali Phool Gobhir Paturi Recipe, get the potatoes cubed and cauliflower prepared and get prep with all the other ingredients required
potatoes (aloo) - cubed(1 cup)cauliflower (gobi) - cut into florets (approximately half of large sized cauliflower)(2 cup) - 2
In a small Saucepan, add water, and bring it to boil
- 3
Once the water starts boiling, add chopped cauliflower florets
cauliflower (gobi) - cut into florets (approximately half of large sized cauliflower)(2 cup) - 4
Let it sit for 5 minutes
- 5
Drain the water from the florets and set aside
cauliflower (gobi) - cut into florets (approximately half of large sized cauliflower)(2 cup) - 6
Heat a Shallow frying pan on the stove over a medium heat
- 7
Once the vessel is hot, add cooking oil and black cumin seeds
cumin seeds (jeera) - black(1 tablespoon)poppy seeds(3 tablespoon) - 8
Fry them for about 2 minutes
- 9
Add chopped florets, potatoes, turmeric powder, and salt to the pan and cook them with lid covered over a medium heat
potatoes (aloo) - cubed(1 cup)cauliflower (gobi) - cut into florets (approximately half of large sized cauliflower)(2 cup)turmeric powder (haldi)(1/2 teaspoon)salt(1/2 teaspoon) - 10
Stir them occasionally for even cooking
- 11
If needed, sprinkle water on top of the vegetables
- 12
Cook over medium flame to prevent the florets from sticking to the pan
cauliflower (gobi) - cut into florets (approximately half of large sized cauliflower)(2 cup) - 13
Cook until the potatoes and florets are cooked and become tender
potatoes (aloo) - cubed(1 cup)cauliflower (gobi) - cut into florets (approximately half of large sized cauliflower)(2 cup) - 14
Do not overcook florets
cauliflower (gobi) - cut into florets (approximately half of large sized cauliflower)(2 cup) - 15
Overcooked florets will make the sabzi mushy
cauliflower (gobi) - cut into florets (approximately half of large sized cauliflower)(2 cup) - 16
Meanwhile, soak poppy seeds in a cup of water for about 5 minutes
cumin seeds (jeera) - black(1 tablespoon)poppy seeds(3 tablespoon) - 17
Drain the water and grind poppy seeds with green chilies to a fine paste
cumin seeds (jeera) - black(1 tablespoon)poppy seeds(3 tablespoon)green chillies - adjust(4) - 18
Add the poppy seed paste to the mixture into the pan
cauliflower (gobi) - cut into florets (approximately half of large sized cauliflower)(2 cup)poppy seeds(3 tablespoon) - 19
Combine well
- 20
Simmer and cook the mixture until the raw smell of poppy seeds goes off
cumin seeds (jeera) - black(1 tablespoon)poppy seeds(3 tablespoon) - 21
Serve Bengali Phool Gobhi Paturi Recipe with roti/chapati or as an accompaniment for rice
Rate this recipe
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