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Bengali Style Cholar Dal Recipe
🌱 High Protein
Bengali RecipesLunchHigh Protein

Bengali Style Cholar Dal Recipe

A high protein Bengali Recipes recipe with कप चना दाल, बड़े चम्मच घी, छोटा चम्मच अदरक - पेस्ट. Ready in 50 min, serves 4.

Curated byAnanya Chatterjee🇮🇳

50 minTotal Time10m prep · 40m cook
4Servings
400-550Est. Cost
HardDifficulty
Directions11 steps
  1. 1

    To make Bengali style Cholar dal recipe, first wash the lentils thoroughly

  2. 2

    Now in a pressure cooker, add salt, turmeric powder, bay leaf, cardamom, cinnamon, water along with the dal and close the cooker

  3. 3

    Cook till 2 to 3 cities come

  4. 4

    Allow the pressure to drain automatically

  5. 5

    Now heat the ghee in a pan

  6. 6

    Add cumin seeds, asafoetida and cook till the cumin seeds crackle

  7. 7

    Now add green chillies, ginger paste, raisins and cook for 1 minute

  8. 8

    After 1 minute add dal, coconut and mix it

  9. 9

    Add salt, cover the pan and cook for 10 to 12 minutes

  10. 10

    After the lentils are cooked, add sugar and coconut pieces, cook for 1 minute and turn them off

  11. 12

    Serve Bengali Style Cholar Dal Recipe with Bengali Tutki and Began Bhaja for dinner

Nutrition Facts

Per serving

180 kcal
Protein3g
Carbs15g
Fat5g
Fiber3g

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