Bengali Style Pomfret Shorshe Recipe - Pomfret In Mustard Gravy
A high protein Bengali Recipes recipe with pomfret fish, mustard oil - for frying, mustard oil - for cooking. Ready in 45 min, serves 4.
Curated byAnanya Chatterjee🇮🇳
Instructions
12 steps- 1
To begin making the Pomfret Shorshe recipe, firstly marinate the fish with salt and turmeric for about an hour
pomfret fish(2)turmeric powder (haldi)(1/4 teaspoon)salt - as per taste - 2
Grind and make a paste with mustard seeds in a grinder
mustard oil - for frying(2 tablespoon)mustard oil - for cooking(2 tablespoon)-/2 mustard seeds - ground into paste(1 tablespoon) - 3
Add a pinch of salt and turmeric, keep for 15 minutes
turmeric powder (haldi)(1/4 teaspoon)salt - as per taste - 4
To the kadai/wok, add mustard oil and fry the fishes lightly from both sides until cooked through
pomfret fish(2)mustard oil - for frying(2 tablespoon)mustard oil - for cooking(2 tablespoon)-/2 mustard seeds - ground into paste(1 tablespoon) - 5
Keep them aside
- 6
To the same kadai add more oil if required, add nigella seeds, garlic and green chillies
clove garlic - chopped(4)green chillies - slitted(3)kalonji (onion nigella seeds)(1 teaspoon)-/2 mustard seeds - ground into paste(1 tablespoon) - 7
Once the aroma of garlic comes add the mustard paste
mustard oil - for frying(2 tablespoon)mustard oil - for cooking(2 tablespoon)clove garlic - chopped(4)-/2 mustard seeds - ground into paste(1 tablespoon) - 8
Cook for a minutes with constant stirring on medium flame
- 9
Add water as per gravy requirement, cook it for 2-3 minutes
- 10
Add the fishes and cook for another 3-4 minutes
pomfret fish(2) - 11
Switch off the heat, drizzle a little mustard oil and keep it covered for 10 minutes before serving with white rice
mustard oil - for frying(2 tablespoon)mustard oil - for cooking(2 tablespoon)-/2 mustard seeds - ground into paste(1 tablespoon) - 12
The usage of mustard oil and mustard paste is what makes Pomfret Shorshe heavenly when had with hot white rice
pomfret fish(2)mustard oil - for frying(2 tablespoon)mustard oil - for cooking(2 tablespoon)-/2 mustard seeds - ground into paste(1 tablespoon)
Rate this recipe
You might also like

Scan to Cook
Open this recipe page on your phone instantly by scanning the QR code.
Bengali Style Pomfret Shorshe Recipe - Pomfret In Mustard Gravy
A high protein Bengali Recipes recipe with pomfret fish, mustard oil - for frying, mustard oil - for cooking. Ready in 45 min, serves 4.
Curated byAnanya Chatterjee🇮🇳
Estimated Nutrition Highlights
Interactive Servings Scaler
Scale the servings dynamically to update the ingredient checklist counts.
Ingredients Checklist
Directions
12 steps- 1
To begin making the Pomfret Shorshe recipe, firstly marinate the fish with salt and turmeric for about an hour
pomfret fish(2)turmeric powder (haldi)(1/4 teaspoon)salt - as per taste - 2
Grind and make a paste with mustard seeds in a grinder
mustard oil - for frying(2 tablespoon)mustard oil - for cooking(2 tablespoon)-/2 mustard seeds - ground into paste(1 tablespoon) - 3
Add a pinch of salt and turmeric, keep for 15 minutes
turmeric powder (haldi)(1/4 teaspoon)salt - as per taste - 4
To the kadai/wok, add mustard oil and fry the fishes lightly from both sides until cooked through
pomfret fish(2)mustard oil - for frying(2 tablespoon)mustard oil - for cooking(2 tablespoon)-/2 mustard seeds - ground into paste(1 tablespoon) - 5
Keep them aside
- 6
To the same kadai add more oil if required, add nigella seeds, garlic and green chillies
clove garlic - chopped(4)green chillies - slitted(3)kalonji (onion nigella seeds)(1 teaspoon)-/2 mustard seeds - ground into paste(1 tablespoon) - 7
Once the aroma of garlic comes add the mustard paste
mustard oil - for frying(2 tablespoon)mustard oil - for cooking(2 tablespoon)clove garlic - chopped(4)-/2 mustard seeds - ground into paste(1 tablespoon) - 8
Cook for a minutes with constant stirring on medium flame
- 9
Add water as per gravy requirement, cook it for 2-3 minutes
- 10
Add the fishes and cook for another 3-4 minutes
pomfret fish(2) - 11
Switch off the heat, drizzle a little mustard oil and keep it covered for 10 minutes before serving with white rice
mustard oil - for frying(2 tablespoon)mustard oil - for cooking(2 tablespoon)-/2 mustard seeds - ground into paste(1 tablespoon) - 12
The usage of mustard oil and mustard paste is what makes Pomfret Shorshe heavenly when had with hot white rice
pomfret fish(2)mustard oil - for frying(2 tablespoon)mustard oil - for cooking(2 tablespoon)-/2 mustard seeds - ground into paste(1 tablespoon)
Rate this recipe
You might also like · Bengali Recipes
Bengali Holud Mishti Pulao Recipe - Saffron Flavored Rice With Nuts
⏱️ 50 min

Bengali Beetroot And Raw Banana Chop Recipe (Spiced Cutlet Recipe)
⏱️ 65 min

Patishapta Recipe (Rice Crepe)
⏱️ 35 min
Orange Rasmalai Recipe (Indian Cottage Cheese Pudding)
⏱️ 115 min

Ilish Macher Korma Recipe - Hilsa Fish Curry In Rich Gravy
⏱️ 30 min

Papad Er Dahna Recipe - Bengali Papad Curry Recipe
⏱️ 65 min