Veg
Bengali Style Sheem Poshto Recipe - Flat Beans In Poppy Seeds
🌱 Vegetarian
Bengali RecipesLunchVegetarian

Bengali Style Sheem Poshto Recipe - Flat Beans In Poppy Seeds

A vegetarian Bengali Recipes recipe with flat green beans - ends cut and chopped into half, potatoes (aloo) - skin peeled and cut into medium sized, mustard seeds. Ready in 40 min, serves 4.

Curated byAnanya Chatterjee🇮🇳

40 minTotal Time10m prep · 30m cook
4Servings
250-400Est. Cost
MediumDifficulty
Directions8 steps
  1. 1

    To begin making the Bengali Style Sheem Poshto Recipe, first prepare all the vegetables and keep it ready

  2. 2

    Grind the poppy seeds with green chilli along with little water to a smooth paste

    flat green beans - ends cut and chopped into half(250 grams)mustard seeds(1 teaspoon)tablespoons poppy seeds(4)green chilli - chopped(2)
  3. 3

    Heat a kadai with mustard oil, add mustard seeds, onions seeds and allow them to crackle for 10 seconds

    mustard seeds(1 teaspoon)mustard oil - for cookingtablespoons poppy seeds(4)
  4. 4

    After 10 seconds, add the flat beans and fry them till they soften a little

    flat green beans - ends cut and chopped into half(250 grams)
  5. 5

    Later, add in your chopped potato and fry again for another 10 minutes by closing it with a lid

    flat green beans - ends cut and chopped into half(250 grams)green chilli - chopped(2)
  6. 6

    Once the potatoes are lightly cooked, add the ground poshto paste along with turmeric powder, salt, sugar and little bit of water

    potatoes (aloo) - skin peeled and cut into medium sized(2 pieces)turmeric powder (haldi)(1/4 teaspoon)sugar(1 teaspoon)salt - to taste
  7. 7

    Mix well, and saute them for another 10 minutes until the gravy thickens and you get a dry curry

  8. 8

    Serve the Bengali Style Sheem Poshto Recipe along with Bengali Style Cholar Dal Recipe and Steamed Rice to enjoy your everyday meal

Nutrition Facts

Per serving

366 kcal
Protein10.9g
Carbs22.7g
Fat26.1g
Fiber5.5g

Rate this recipe

You might also like