Blackened Fish
A Uncategorized recipe with fresh or frozen catfish cod pollock pompano or haddock fillets 1 lb, onion powder, garlic salt. Ready in 30 min, serves 4.
Curated byKavya Sharma🇮🇳
- 1
Thaw fish if frozen.
fresh or frozen catfish cod pollock pompano or haddock fillets 1 lb(4) - 2
In a small mixing bowl combine onion powder, garlic salt, red pepper, basil, white pepper, thyme, black pepper and sage.
onion powder(1/4 tsp)garlic salt(1/2 tsp)ground red pepper(1/2 tsp)dried basil crushed(1/2 tsp)ground white pepper(1/4 tsp)dried thyme crushed(1/4 tsp)black pepper(1/4 tsp)ground sage(0.1 tsp) - 3
Brush both sides of fish with melted margarine; coat with seasoning.
margarine or butter melted(1/4 c) - 4
If using a charcoal grill, remove grill rack and place an unoiled 12-inch cast-iron skillet directly on hot coals.
- 5
If using a gas grill, turn to high and place skillet on the grill rack.
- 6
Preheat the skillet 5 minutes or until a drop of water sizzles.
- 7
Add coated fillets to skillet.
fresh or frozen catfish cod pollock pompano or haddock fillets 1 lb(4) - 8
Carefully drizzle about 2 teaspoons of melted margarine over the fish.
margarine or butter melted(1/4 c) - 9
Grill fish 2 1/2 to 3 minutes or until blackened.
black pepper(1/4 tsp) - 10
Turn fish and drizzle with 2 teaspoons of melted margarine.
margarine or butter melted(1/4 c) - 11
Grill 2 1/2 to 3 minutes more.
- 12
Transfer to serving plates.
- 13
Drizzle with any remaining melted margarine.
margarine or butter melted(1/4 c) - 14
Makes 4 servings.
Nutrition Facts
Per serving
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Blackened Fish
A Uncategorized recipe with fresh or frozen catfish cod pollock pompano or haddock fillets 1 lb, onion powder, garlic salt. Ready in 30 min, serves 4.
Curated byKavya Sharma🇮🇳
Directions
14 steps- 1
Thaw fish if frozen.
fresh or frozen catfish cod pollock pompano or haddock fillets 1 lb(4) - 2
In a small mixing bowl combine onion powder, garlic salt, red pepper, basil, white pepper, thyme, black pepper and sage.
onion powder(1/4 tsp)garlic salt(1/2 tsp)ground red pepper(1/2 tsp)dried basil crushed(1/2 tsp)ground white pepper(1/4 tsp)dried thyme crushed(1/4 tsp)black pepper(1/4 tsp)ground sage(0.1 tsp) - 3
Brush both sides of fish with melted margarine; coat with seasoning.
margarine or butter melted(1/4 c) - 4
If using a charcoal grill, remove grill rack and place an unoiled 12-inch cast-iron skillet directly on hot coals.
- 5
If using a gas grill, turn to high and place skillet on the grill rack.
- 6
Preheat the skillet 5 minutes or until a drop of water sizzles.
- 7
Add coated fillets to skillet.
fresh or frozen catfish cod pollock pompano or haddock fillets 1 lb(4) - 8
Carefully drizzle about 2 teaspoons of melted margarine over the fish.
margarine or butter melted(1/4 c) - 9
Grill fish 2 1/2 to 3 minutes or until blackened.
black pepper(1/4 tsp) - 10
Turn fish and drizzle with 2 teaspoons of melted margarine.
margarine or butter melted(1/4 c) - 11
Grill 2 1/2 to 3 minutes more.
- 12
Transfer to serving plates.
- 13
Drizzle with any remaining melted margarine.
margarine or butter melted(1/4 c) - 14
Makes 4 servings.
About this recipe
A Uncategorized recipe with fresh or frozen catfish cod pollock pompano or haddock fillets 1 lb, onion powder, garlic salt. Ready in 30 min, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
