What2Eat
Blackened Fish
Uncategorized

Blackened Fish

A Uncategorized recipe with fresh or frozen catfish cod pollock pompano or haddock fillets 1 lb, onion powder, garlic salt. Ready in –, serves 4.

Curated byKavya Sharma🇮🇳

Calories
kcal
Estimated Cost
250-400
Servings Scaler
4

Instructions

14 steps
  1. 1

    Thaw fish if frozen.

    fresh or frozen catfish cod pollock pompano or haddock fillets 1 lb(4)
  2. 2

    In a small mixing bowl combine onion powder, garlic salt, red pepper, basil, white pepper, thyme, black pepper and sage.

    onion powder(1/4 tsp)garlic salt(1/2 tsp)ground red pepper(1/2 tsp)dried basil crushed(1/2 tsp)ground white pepper(1/4 tsp)dried thyme crushed(1/4 tsp)black pepper(1/4 tsp)ground sage(0.1 tsp)
  3. 3

    Brush both sides of fish with melted margarine; coat with seasoning.

    margarine or butter melted(1/4 c)
  4. 4

    If using a charcoal grill, remove grill rack and place an unoiled 12-inch cast-iron skillet directly on hot coals.

  5. 5

    If using a gas grill, turn to high and place skillet on the grill rack.

  6. 6

    Preheat the skillet 5 minutes or until a drop of water sizzles.

  7. 7

    Add coated fillets to skillet.

    fresh or frozen catfish cod pollock pompano or haddock fillets 1 lb(4)
  8. 8

    Carefully drizzle about 2 teaspoons of melted margarine over the fish.

    margarine or butter melted(1/4 c)
  9. 9

    Grill fish 2 1/2 to 3 minutes or until blackened.

    black pepper(1/4 tsp)
  10. 10

    Turn fish and drizzle with 2 teaspoons of melted margarine.

    margarine or butter melted(1/4 c)
  11. 11

    Grill 2 1/2 to 3 minutes more.

  12. 12

    Transfer to serving plates.

  13. 13

    Drizzle with any remaining melted margarine.

    margarine or butter melted(1/4 c)
  14. 14

    Makes 4 servings.

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