Broccoli Soup Recipe - For Babies/Toddlers above 7 months
A high protein Continental recipe with broccoli - 0 florets approximately, salt - a pinch, black pepper powder - a pinch. Ready in 25 min, serves 2.
Curated byLucas Dubois🇫🇷
Instructions
13 steps- 1
To begin making the Broccoli Soup, we begin by washing the broccoli florets thoroughly
broccoli - 0 florets approximately(1 cup) - 2
Once the Broccoli is washed, add this to a pressure cooker with 1/4 cup of water and a pinch of salt
broccoli - 0 florets approximately(1 cup)salt - a pinchblack pepper powder - a pinchbadam (almond) - soaked in hot water(3) - 3
Close the lid and pressure cook for 1 whistle
- 4
Release the pressure immediately as broccoli cooks very fast and if it cooks any further, the broccoli florets will lose the nutrition that it has to offer to your baby
broccoli - 0 florets approximately(1 cup) - 5
Soak the almonds in hot water for 15 minutes and remove the skin
badam (almond) - soaked in hot water(3) - 6
Transfer the broccoli florets along with the water into a bowl and allow it to cool
broccoli - 0 florets approximately(1 cup)badam (almond) - soaked in hot water(3) - 7
Add the cooled Broccoli florets along with the water that it was cooked in and the almonds into a mixer and blend until it forms a smooth texture
broccoli - 0 florets approximately(1 cup)badam (almond) - soaked in hot water(3) - 8
Place a pan on low heat and add half a teaspoon of butter to the pan
butter (unsalted)(1/2 teaspoon) - 9
Once the butter melts, add the blended broccoli to the pan and sprinkle a pinch of pepper
broccoli - 0 florets approximately(1 cup)salt - a pinchblack pepper powder - a pinchbutter (unsalted)(1/2 teaspoon) - 10
Stir well until all the ingredients are well combined
- 11
Let the broccoli soup for the baby stay on low heat for 2-3 minutes, turn off the heat
broccoli - 0 florets approximately(1 cup) - 12
Serve this Broccoli soup to you baby or toddler who is over 7 months for lunch or dinner
broccoli - 0 florets approximately(1 cup) - 13
For a child above 1 year serve this soup with a small piece of whole wheat bread toast
Rate this recipe
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Broccoli Soup Recipe - For Babies/Toddlers above 7 months
A high protein Continental recipe with broccoli - 0 florets approximately, salt - a pinch, black pepper powder - a pinch. Ready in 25 min, serves 2.
Curated byLucas Dubois🇫🇷
Estimated Nutrition Highlights
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Directions
13 steps- 1
To begin making the Broccoli Soup, we begin by washing the broccoli florets thoroughly
broccoli - 0 florets approximately(1 cup) - 2
Once the Broccoli is washed, add this to a pressure cooker with 1/4 cup of water and a pinch of salt
broccoli - 0 florets approximately(1 cup)salt - a pinchblack pepper powder - a pinchbadam (almond) - soaked in hot water(3) - 3
Close the lid and pressure cook for 1 whistle
- 4
Release the pressure immediately as broccoli cooks very fast and if it cooks any further, the broccoli florets will lose the nutrition that it has to offer to your baby
broccoli - 0 florets approximately(1 cup) - 5
Soak the almonds in hot water for 15 minutes and remove the skin
badam (almond) - soaked in hot water(3) - 6
Transfer the broccoli florets along with the water into a bowl and allow it to cool
broccoli - 0 florets approximately(1 cup)badam (almond) - soaked in hot water(3) - 7
Add the cooled Broccoli florets along with the water that it was cooked in and the almonds into a mixer and blend until it forms a smooth texture
broccoli - 0 florets approximately(1 cup)badam (almond) - soaked in hot water(3) - 8
Place a pan on low heat and add half a teaspoon of butter to the pan
butter (unsalted)(1/2 teaspoon) - 9
Once the butter melts, add the blended broccoli to the pan and sprinkle a pinch of pepper
broccoli - 0 florets approximately(1 cup)salt - a pinchblack pepper powder - a pinchbutter (unsalted)(1/2 teaspoon) - 10
Stir well until all the ingredients are well combined
- 11
Let the broccoli soup for the baby stay on low heat for 2-3 minutes, turn off the heat
broccoli - 0 florets approximately(1 cup) - 12
Serve this Broccoli soup to you baby or toddler who is over 7 months for lunch or dinner
broccoli - 0 florets approximately(1 cup) - 13
For a child above 1 year serve this soup with a small piece of whole wheat bread toast
Rate this recipe
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