Chicken Teriyaki Rice Bowl Recipe
A high protein Japanese recipe with chicken breasts - cut into bite sized pieces, sprig ginger teriyaki sauce, fresh orange juice. Ready in 1h 30m, serves 2.
Curated byYuki Tanaka🇯🇵
Instructions
20 steps- 1
To begin making the Chicken Teriyaki Rice Bowl Recipe, we will first wash and clean the chicken pieces thoroughly
chicken breasts - cut into bite sized pieces(200 grams)sprig ginger teriyaki sauce(1/4 cup)cooked rice(1 cup) - 2
For the Chicken TeriyakiTo marinate the chicken in a mixing bowl, combine the chicken pieces with teriyaki sauce, orange juice, mix well and leave it aside to rest for at least 20 minutes or for 6-8 hours
chicken breasts - cut into bite sized pieces(200 grams)sprig ginger teriyaki sauce(1/4 cup)fresh orange juice(1/2 cup) - 3
Once the chicken is marinated, heat a griddle pan on medium heat, drizzle some oil and place the chicken pieces and leave it cook on either side, the chicken will take about 2 minutes to cook on either side
chicken breasts - cut into bite sized pieces(200 grams) - 4
Once done transfer the chicken pieces into a bowl
chicken breasts - cut into bite sized pieces(200 grams) - 5
Set aside the leftover marinade in yet another bowl
- 6
Into this bowl with leftover marinated sauce, add corn flour and salt and whisk well
chicken breasts - cut into bite sized pieces(200 grams)sprig ginger teriyaki sauce(1/4 cup)corn flour(1 teaspoon)salt - to taste - 7
Set a side
- 8
Heat a flat skillet with oil, add garlic and saute till it turns brown in colour
cloves garlic - chopped(4)cloves garlic - chopped(5) - 9
Add in spring onions and cook for few seconds and add in the marinated mixture
spring onion greens - chopped(1/4 cup)spring onion greens - chopped(1/2 cup) - 10
Add cooked chicken pieces as well and cook until the chicken is coated well with the sauce
chicken breasts - cut into bite sized pieces(200 grams)sprig ginger teriyaki sauce(1/4 cup)cooked rice(1 cup) - 11
For Fried RiceHeat a wok with oil on medium flame , add chopped garlic and saute until they turn golden brown
cloves garlic - chopped(4)spring onion greens - chopped(1/4 cup)cooked rice(1 cup)cloves garlic - chopped(5)spring onion greens - chopped(1/2 cup) - 12
Add cooked rice, spring onions, salt and pepper to taste
spring onion greens - chopped(1/4 cup)cooked rice(1 cup)spring onion greens - chopped(1/2 cup)black pepper powder(1 teaspoon)salt - to taste - 13
Toss the rice on high flame for 2-3 minutes minutes and keep it aside
cooked rice(1 cup) - 14
For the Broccoli Stir fryTo stir fry the broccoli, heat a small pan on medium flame, add oil and broccoli
broccoli(1 cup) - 15
Sprinkle little salt and water
salt - to taste - 16
Cover it with the lid and cook for 5-7 minutes
- 17
Keep stirring at intervals
- 18
Finally sprinkle some pepper powder and toss well and keep it aside for serving
black pepper powder(1 teaspoon) - 19
To assemble the Chicken Teriyaki Rice Bowl, place the rice agat the bottom of the bowl, and arrange the chicken on one side and broccoli on the other
chicken breasts - cut into bite sized pieces(200 grams)sprig ginger teriyaki sauce(1/4 cup)broccoli(1 cup)cooked rice(1 cup) - 20
Serve the Chicken Teriyaki Rice Bowl Recipe along with a glass of Sangria and end it with a cold Strawberry Cheesecake Bars
chicken breasts - cut into bite sized pieces(200 grams)sprig ginger teriyaki sauce(1/4 cup)cooked rice(1 cup)
Rate this recipe
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Chicken Teriyaki Rice Bowl Recipe
A high protein Japanese recipe with chicken breasts - cut into bite sized pieces, sprig ginger teriyaki sauce, fresh orange juice. Ready in 1h 30m, serves 2.
Curated byYuki Tanaka🇯🇵
Estimated Nutrition Highlights
Interactive Servings Scaler
Scale the servings dynamically to update the ingredient checklist counts.
Ingredients Checklist
Directions
20 steps- 1
To begin making the Chicken Teriyaki Rice Bowl Recipe, we will first wash and clean the chicken pieces thoroughly
chicken breasts - cut into bite sized pieces(200 grams)sprig ginger teriyaki sauce(1/4 cup)cooked rice(1 cup) - 2
For the Chicken TeriyakiTo marinate the chicken in a mixing bowl, combine the chicken pieces with teriyaki sauce, orange juice, mix well and leave it aside to rest for at least 20 minutes or for 6-8 hours
chicken breasts - cut into bite sized pieces(200 grams)sprig ginger teriyaki sauce(1/4 cup)fresh orange juice(1/2 cup) - 3
Once the chicken is marinated, heat a griddle pan on medium heat, drizzle some oil and place the chicken pieces and leave it cook on either side, the chicken will take about 2 minutes to cook on either side
chicken breasts - cut into bite sized pieces(200 grams) - 4
Once done transfer the chicken pieces into a bowl
chicken breasts - cut into bite sized pieces(200 grams) - 5
Set aside the leftover marinade in yet another bowl
- 6
Into this bowl with leftover marinated sauce, add corn flour and salt and whisk well
chicken breasts - cut into bite sized pieces(200 grams)sprig ginger teriyaki sauce(1/4 cup)corn flour(1 teaspoon)salt - to taste - 7
Set a side
- 8
Heat a flat skillet with oil, add garlic and saute till it turns brown in colour
cloves garlic - chopped(4)cloves garlic - chopped(5) - 9
Add in spring onions and cook for few seconds and add in the marinated mixture
spring onion greens - chopped(1/4 cup)spring onion greens - chopped(1/2 cup) - 10
Add cooked chicken pieces as well and cook until the chicken is coated well with the sauce
chicken breasts - cut into bite sized pieces(200 grams)sprig ginger teriyaki sauce(1/4 cup)cooked rice(1 cup) - 11
For Fried RiceHeat a wok with oil on medium flame , add chopped garlic and saute until they turn golden brown
cloves garlic - chopped(4)spring onion greens - chopped(1/4 cup)cooked rice(1 cup)cloves garlic - chopped(5)spring onion greens - chopped(1/2 cup) - 12
Add cooked rice, spring onions, salt and pepper to taste
spring onion greens - chopped(1/4 cup)cooked rice(1 cup)spring onion greens - chopped(1/2 cup)black pepper powder(1 teaspoon)salt - to taste - 13
Toss the rice on high flame for 2-3 minutes minutes and keep it aside
cooked rice(1 cup) - 14
For the Broccoli Stir fryTo stir fry the broccoli, heat a small pan on medium flame, add oil and broccoli
broccoli(1 cup) - 15
Sprinkle little salt and water
salt - to taste - 16
Cover it with the lid and cook for 5-7 minutes
- 17
Keep stirring at intervals
- 18
Finally sprinkle some pepper powder and toss well and keep it aside for serving
black pepper powder(1 teaspoon) - 19
To assemble the Chicken Teriyaki Rice Bowl, place the rice agat the bottom of the bowl, and arrange the chicken on one side and broccoli on the other
chicken breasts - cut into bite sized pieces(200 grams)sprig ginger teriyaki sauce(1/4 cup)broccoli(1 cup)cooked rice(1 cup) - 20
Serve the Chicken Teriyaki Rice Bowl Recipe along with a glass of Sangria and end it with a cold Strawberry Cheesecake Bars
chicken breasts - cut into bite sized pieces(200 grams)sprig ginger teriyaki sauce(1/4 cup)cooked rice(1 cup)
Rate this recipe
